Can Rainwater Damage Your Hair? Effects & Hair Care Tips

Can Rainwater Damage Your Hair? Effects & Hair Care Tips

Getting caught in the rain can be one of the best parts of the monsoon. But once you get home, you may notice your hair feels different. It may become frizzy, rough, tangled, greasy or harder to manage. For some people, monsoon also seems to bring more hair fall and scalp concerns. This often leads to one question: Can rainwater damage your hair? The short answer Rainwater itself does not necessarily damage your hair. However, prolonged exposure to rain, high humidity, sweat, excess scalp oil and leaving your hair wet for too long can affect your scalp and hair health. Your hair is also more vulnerable to breakage when it is wet, especially when it is roughly towel-dried, brushed aggressively or tied tightly. The good news is that you do not need to avoid the rain to protect your hair. A simple monsoon hair care routine can help manage frizz, maintain scalp hygiene and reduce avoidable hair breakage. Can Rainwater Damage Your Hair? Rainwater is not automatically harmful to hair. The bigger concern is what happens to your hair after it gets wet. During monsoon, humidity remains high, hair takes longer to dry, and the scalp can become sweaty and oily. If rain-soaked hair is left damp for hours, it can leave the scalp feeling uncomfortable and make your hair more difficult to manage. Repeated wetting and drying, rough detangling and excessive heat styling can also contribute to hair damage over time. So, if your hair feels rough or starts breaking more during the rainy season, rainwater may be one part of the problem, but it is rarely the only one. How Does Rain Affect Your Hair and Scalp? 1. It can make hair frizzy One of the most noticeable monsoon hair problems is frizz. High humidity means there is more moisture in the air. This can interfere with the smooth alignment of hair strands, making naturally wavy, curly or dry hair appear puffier and more unruly. If your hair is already dry or damaged, the effect can be even more noticeable. 2. Wet hair is more prone to breakage Hair becomes more delicate when wet. Brushing immediately after getting drenched, rubbing the hair aggressively with a towel or pulling it into a tight hairstyle can increase mechanical stress on the strands. This is why your post-rain hair routine matters just as much as protecting your hair from rain. 3. Your scalp may feel more oily Monsoon weather often means a combination of humidity, sweat and oil. This can leave the scalp feeling greasy soon after washing. If you already have an oily scalp, you may feel the need to wash your hair more frequently during the rainy season. The solution is not to use the harshest shampoo possible. Instead, choose a shampoo that effectively cleanses the scalp while fitting your hair's needs. 4. Hair can feel rough and tangled Repeated exposure to water followed by drying can make hair harder to manage, particularly when the lengths are already dry or damaged. Tangled hair also means more pulling while combing, which can lead to unnecessary breakage. 5. Existing scalp and hair concerns may feel worse If you already experience dandruff, oily scalp, weak hair or hair fall, monsoon weather can make these concerns feel more noticeable. That is why a consistent routine is more useful than treating every rainy day as a completely new hair problem. What to Do After Getting Caught in the Rain This is where your monsoon hair care routine becomes important. Step 1: Dry your hair gently Do not immediately rub your hair aggressively with a towel. Instead, gently squeeze or blot excess water and allow your hair to dry. Avoid tying soaking-wet hair tightly because wet strands are more susceptible to breakage. Step 2: Wash your scalp when needed If your hair has been thoroughly soaked, particularly after being outdoors for a long time, cleansing your scalp can help remove sweat, oil and buildup. For regular monsoon hair care, Bare Anatomy Anti Hairfall Shampoo can be incorporated into your wash routine when hair fall is one of your key concerns. The idea is simple: keep the scalp clean while building a consistent routine around your hair fall concern rather than treating shampoo as a one-time solution. Step 3: Do not skip conditioner Many people focus only on the scalp during monsoon and forget about their hair lengths. That can be a mistake, especially if the lengths become dry, rough or tangled. After shampooing, apply Bare Anatomy Anti Hairfall Conditioner to the lengths and ends. Conditioning helps improve hair manageability and makes detangling easier, which can help reduce unnecessary pulling and breakage during combing. Step 4: Detangle carefully Do not aggressively brush through wet, tangled hair. Use a gentle, wide-tooth comb and start at the ends, slowly working your way upward. This small change can make your post-wash routine much kinder to your hair. Step 5: Allow your scalp to dry properly Do not keep wet hair tied up for hours. Let your scalp dry naturally where possible. When using a blow dryer, avoid very high heat and keep the dryer moving rather than concentrating heat on one section. How to Build a Monsoon Hair Care Routine for Hair Fall If hair fall is already one of your concerns, simply changing your shampoo during monsoon may not be enough. Think of your routine in three parts: Cleanse Start with a scalp-focused shampoo that fits your hair and scalp needs. Bare Anatomy Anti Hairfall Shampoo can be used as part of a regular hair fall-focused cleansing routine. Condition Healthy-looking hair is not just about the scalp. Use Bare Anatomy Anti Hairfall Conditioner after shampooing to care for the lengths and improve manageability. Target If you are looking for a more targeted approach to hair growth and hair fall concerns, add a dedicated hair growth serum to your routine. Bare Anatomy Advanced Hair Growth Serum can be used as a targeted step in your hair care routine, particularly when your focus is on supporting hair growth and reducing the appearance of thinning. The important part is consistency. A serum, shampoo or conditioner works best as part of a routine rather than being used occasionally only when hair fall feels worse. 7 Monsoon Hair Care Mistakes to Avoid 1. Leaving rain-soaked hair wet for hours Do not let your scalp remain damp unnecessarily after getting drenched. 2. Brushing aggressively when hair is wet Wet hair needs gentle handling. Avoid pulling through knots. 3. Tying wet hair tightly A tight ponytail or bun can put additional tension on wet strands. 4. Using excessive heat Using very high heat to dry rain-soaked hair quickly can add unnecessary stress to the hair. 5. Skipping conditioner Shampoo cleanses. Conditioner helps keep the lengths manageable. Both have a role in a balanced routine. 6. Changing your entire hair routine every monsoon Your routine does not need to become complicated just because the weather changes. Adjust cleansing frequency according to your scalp and continue your targeted hair care consistently. 7. Ignoring persistent hair fall If hair fall continues for a prolonged period or you notice visible thinning, don't automatically blame the weather. Persistent hair fall can have several possible causes and may need professional evaluation.

Salicylic Acid for Blackheads and Whiteheads: How It Unclogs Pores

Salicylic Acid for Blackheads and Whiteheads: How It Unclogs Pores

One of the most common struggles with blackheads and whiteheads is their frequent recurrence. Constant recurrence leads to self-consciousness and the urge to get rid of them as soon as possible. While both may seem less severe than inflamed pimples, these clogged pores can be difficult to treat without the right skincare ingredients. These clogged pores can be difficult to get rid of without the right skincare ingredients. Salicylic acid is one of the most commonly recommended ingredients by dermatologists for treating blackheads and whiteheads. Known for its ability to penetrate deep into the pores, salicylic acid dissolves excess oil and removes dead skin cells, while preventing future breakouts. So whether you are struggling with stubborn blackheads around the nose or whiteheads on your cheeks, adding salicylic acid to your skincare routine can make a noticeable difference.  What Are Blackheads and Whiteheads? Blackheads and whiteheads are both types of comedonal acne, which develop when pores become clogged with excess sebum (oil), dead skin cells, and debris. Blackheads (Open Comedones) Blackheads occur when a clogged pore remains open. The trapped oil and dead skin cells react with oxygen, causing the surface to turn black. Contrary to popular belief, the dark colour is not dirt but a result of oxidation. Whiteheads (Closed Comedones) Whiteheads form when the clogged pore remains closed beneath the skin's surface. Since the contents are not exposed to air, they appear as small white or flesh-colored bumps. Why Do Blackheads and Whiteheads Form? Several factors contribute to clogged pores: Excess oil production Dead skin cell buildup Hormonal fluctuations Acne-causing bacteria Heavy or pore-clogging skincare products Sweat and pollution Inadequate cleansing When pores remain blocked for extended periods, they can develop into inflamed acne, such as papules, pustules, or cysts. What is Salicylic Acid? Salicylic acid is a beta-hydroxy acid (BHA) that is oil-soluble, making it one of the most effective ingredients for acne-prone and oily skin. Unlike water-soluble exfoliants, salicylic acid can travel deep inside pores, where it helps dissolve excess oil and loosen dead skin cells that contribute to blackheads and whiteheads. How Does Salicylic Acid Unclog Pores? One of the biggest reasons salicylic acid is so effective is that it works inside the pores, not just on the skin's surface. 1. Dissolves Excess Oil Salicylic acid penetrates oily pores and helps break down excess sebum that contributes to clogged pores. 2. Removes Dead Skin Cells It exfoliates the inner lining of the pore, preventing dead skin cells from building up inside the pores. 3. Prevents Future Clogs By keeping pores clean, salicylic acid reduces the likelihood of new blackheads and whiteheads forming. 4. Reduces Inflammation Salicylic acid has mild anti-inflammatory properties that help calm redness and irritation associated with acne. 5. Improves Skin Texture Regular use helps refine skin texture, making the skin appear smoother while reducing the appearance of enlarged pores. How Often Should You Use Salicylic Acid for Blackheads and Whiteheads? The ideal frequency depends on your skin type, the strength of the product, and how well your skin tolerates salicylic acid. Start slowly and increase usage as your skin adjusts. Skin Type  Recommended Frequency  Oily skin  Once daily or every other day  Combination skin  3–5 times per week  Normal skin  2–4 times per week  Sensitive skin  1–2 times per week initially  Acne-prone skin  Gradually increase to daily use if tolerated  Salicylic Acid Skincare Routine for Blackheads and Whiteheads  Following a consistent salicylic acid skincare routine can help reduce blackheads and whiteheads by removing excess oil, exfoliating dead skin cells and keeping the pores clean.  Here is a simple routine you can follow when using salicylic acid to treat blackheads and whiteheads:  1. Use a gentle cleanser A gentle and non-stripping cleanser removes excess oil and impurities from the skin.  If you have oily skin or acne-prone skin, you can choose a cleanser containing salicylic acid. Product suggestion: Chemist at Play 2% Salicylic Acid Face Wash for Acne & Oil Control treats face acne and acne marks. It helps reduce pimples, blackheads and clogged pores, while cleaning oil from the skin.  2. Apply a lightweight serum Follow this routine with a salicylic acid face serum to areas prone to blackheads and whiteheads.  Beginners should start by using it for 2-3 mornings per week.  3. Moisturise Apply a lightweight moisturiser to keep your skin hydrated.  4. Use your SPF Finish your routine with a broad-spectrum sunscreen with SPF 30 or higher. Follow this routine every day to keep your skin protected from UV damage and prevent post-acne marks. 

Back Acne (Bacne): Causes, Home Treatment & Prevention Tips

Back Acne (Bacne): Causes, Home Treatment & Prevention Tips

Back acne, also known as bacne, is a common and frustrating skin condition that affects both teenagers and adults. Unlike the breakouts on the face, back acne can be more difficult to treat and may result in scarring. Whether you are dealing with mild whiteheads or painful acne on your back, understanding the major causes and the right treatment, along with prevention tips, is important to look for. Just like many others, if you have been searching for what back acne is and how to treat it, then don’t look anywhere else, as this guide explains the causes of back acne, effective treatment options, and prevention strategies that can help reduce future breakouts. What are Back Acne? Back acne, or bacne, is acne that develops on the upper, middle, and lower back, shoulders, and neck. Similar to facial acne, back acne occurs when hair follicles become clogged with excess oil, dead skin cells, and sweat.  What Causes Back Acne? Back acne can be caused by several factors, such as: 1. Excess oil production Overactive sebaceous glands produce more oil than the skin needs. When this oil mixes with the dead skin, it blocks pores and creates an ideal environment for acne.  2. Sweat & heat Sweating is not only the reason for bacne, but when sweat remains trapped under tight clothing, it mixes with oil and dirt, which increases the chances of clogged pores. 3. Stress Stress increases cortisol levels, which may stimulate oil production and worsen existing acne.  4. Genetics If acne runs in your family, you may naturally produce more oil or have skin that is more prone to clogged pores.  What are the Symptoms of Back Acne? Pimples may appear on your shoulders, upper back, or across your entire back. Or they may develop all over your back and sometimes down to your waist. This acne can be painful and can develop in clusters.  Blackheads: Open clogged pores Whiteheads: Closed, clogged pores Pus-filled pimples: (Pustules) Oily skin on the back and shoulders How to Get Rid of Back Acne? Many people search for ways to get rid of back acne quickly. While bacne rarely disappears overnight, the right skincare routine can significantly reduce breakouts over time. 1. Clean your body properly Look for a body wash that contains salicylic acid. This ingredient helps to open clogged pores while reducing bacteria. Suggested product: Chemist at Play 1% Salicylic Acid Body Wash for Acne Control treats body acne and unclogs pores. Formulated to target excess oil from the back and shoulders, it gently cleanses and reduces breakouts while keeping the skin clean. 2. Remember to Exfoliate Exfoliation once or twice a week can improve the buildup of dead skin cells, which can be the cause of bacne. Chemist at Play Exfoliating Body Scrub with Coffee & Brown Sugar reduces clogged pores and fades tanning. Formulated with rich ingredients such as Natural AHA, Coffee Extract, Brown Sugar, and Ceramides, it removes dead skin cell buildup and reveals healthier, smoother-looking skin. 3. Shower after sweating: Sweat trapped against the skin can be the reason for back acne. Taking a shower helps reduce the growth of bacteria.  Home Remedies for Back Acne If you are wondering how to treat bacne at home, there are a few supportive measures you can take  Applying pure aloe vera gel to soothe irritated skin Keeping the skin clean and dry after sweating Wearing breathable cotton clothing Staying hydrated Eating a balanced diet rich in fruits and vegetables Managing stress through regular exercise, yoga, or meditation When to Consider a Dermatologist? Consult a dermatologist when: Acne is painful and severe You have cystic acne Acne leaves dark spots or acne marks Breakouts continue to worsen despite following a proper skincare routine

Body Pigmentation: Types, Causes & How to Improve Skin Tone

Body Pigmentation: Types, Causes & How to Improve Skin Tone

Uneven skin tone, dark patches, and stubborn marks on the body have become common skincare concerns that are affecting people of all skin types. Body pigmentation occurs when excess melanin is produced due to factors such as sun exposure, friction, irritation, hormonal changes, and post-inflammatory skin damage. It commonly occurs on your underarms, knees, elbows, neck, and back. Body pigmentation can make the skin look dull and uneven.  The good news is that body pigmentation can often be improved with a consistent skincare routine that includes gentle cleansing, regular exfoliation, moisturising, daily sunscreen, and avoiding triggers that worsen discolouration. Understanding the causes and following the right skincare routine can help improve skin tone and achieve more even-looking skin. What is Body Pigmentation? Body pigmentation refers to dark patches or uneven skin tone caused by excess melanin production. Due to this, certain areas become darker than the surrounding skin, which leads to hyperpigmentation.  Pigmentation can affect any part of the body: Bikini line: Friction and shaving irritation Underarms: Product buildup, friction, and hair removal Legs: Dryness, shaving, and sun exposure What Are the Main Causes of Body Pigmentation? Several internal and external factors can trigger excess melanin production.  1. Sun exposure UV rays stimulate melanin production as the skin’s natural defence mechanism. Frequent sun exposure without applying sunscreen can lead to tanning, dark spots and uneven skin tone as well.  Here are the commonly affected areas: Arms Legs Neck Chest 2. Post-inflammatory hyperpigmentation After inflammation caused by acne, insect bites or burns, the skin may leave behind unwanted dark marks known as post-inflammatory hyperpigmentation.  Here are the commonly affected areas: Back Chest Buttocks Shoulders 3. Changes in hormones Hormonal changes during pregnancy, certain medications, or underlying endocrine conditions may contribute to body pigmentation. 4. Dry and weak skin A damaged skin barrier caused by dryness makes the skin appear rough, dull, and uneven. Well, dryness itself does not cause pigmentation, but it can make existing dark patches more visible.  How to Improve Body Pigmentation? While pigmentation does not disappear overnight, it needs a consistent routine that can gradually improve the skin tone and reduce visible discolouration. 1. Wear sunscreen daily Sun exposure is one of the most common reasons for pigmentation. A broad-spectrum sunscreen with SPF 50+ PA++++ can be the perfect solution while keeping your skin safe from sun damage. Recommended product: The SunScoop 5% Niacinamide Sunscreen Body Lotion with SPF 50+PA++++ offers 24 hours of moisture protection and is suitable for those who are looking for a sunscreen that can treat pigmentation on arms, neck, and sun-exposed areas.  2. Add brightening ingredients A brightening body wash is one of the easiest ways to treat pigmentation because it deeply cleanses  How it helps: Removes dirt, sweat and buildup Brightens the skin Fades dark spots  Suggested product: Chemist at Play Brightening Body Wash with Vitamin C for Bright & Glowing Skin helps fade dark spots while improving uneven skin tone for brighter and healthier skin. Formulated with Vitamin C, Camu Camu, Niacinamide, Glycolic acid, and Ceramides, this Vitamin C body wash promotes even-looking skin and improves skin clarity.  3. Moisturise Daily A healthy skin barrier supports natural skin renewal. For this, you can look for a body lotion containing Shea butter, Niacinamide, and Hyaluronic acid. Suggested product: The Chemist at Play AHA Body Lotion with Niacinamide & Shea Butter keeps the skin smooth and gently works to remove dead skin cells. It treats dry to dehydrated skin and dull skin with uneven texture.  4.  Treat Body Acne Early Treat active body acne with ingredients such as Salicylic Acid or Benzoyl Peroxide. Once breakouts are under control, ingredients like Niacinamide and Vitamin C can help reduce post-acne marks. Lifestyle Tips to Prevent Body Pigmentation Small lifestyle changes can help reduce the risk of developing new pigmentation. Wear loose, breathable clothing to reduce friction. Avoid picking body acne or scabs. Moisturise daily to maintain a healthy skin barrier. Stay hydrated. Use sunscreen even on cloudy days. Avoid harsh scrubs that may irritate the skin. Follow a consistent skincare routine instead of frequently switching products.

Body Acne in India: Complete Guide to Causes, Treatment & Prevention Tips

Body Acne in India: Complete Guide to Causes, Treatment & Prevention Tips

Acne is one of the most common skin conditions, affecting people of all ages throughout the year. This is not limited to the face; it can also develop on many other parts of the body, such as the chest and back, commonly referred to as body acne. This type of acne is often caused by sweat, the buildup of oil and dead skin cells, and friction from clothing.  The good news is that body acne can often be managed with the right skincare routine and clinically proven ingredients. With the help of this guide, you will get to know the major causes of body acne, how it can be treated, and some prevention tips. What is Body Acne Technically? Body acne is the same disease as facial acne, but expressed in zones with denser hair follicles and thicker oil glands. The most commonly affected areas include: Back Chest Upper arms Neck  Like facial acne, body acne develops when hair follicles become clogged with excess sebum, dead skin cells, and acne-causing bacteria. The main difference is not a disease, but the geography. Back, chest, and shoulder follicles are larger and produce more sebum than the facial follicles. Body pimples are also worsened by constant friction from clothing, sweat, and pressure, which can clog pores more easily. Why is Body Acne Becoming So Common In India? Several environmental factors may increase the production of body acne among people living in India: Hot and humid climate Excessive sweating combined with humidity creates an ideal environment for clogged pores and acne-causing bacteria to thrive. Tight Clothing Synthetic fabrics and tight-fitted clothes trap sweat and increase friction, which can be a very common reason for body acne.  Oily Skin People with naturally oily skin often produce more sebum, which increases the risk of clogged pores.  Using heavy body care products Body lotions or oils that are overly rich or comedogenic may contribute to clogged pores in acne-prone individuals. What Are The Causes of Body Acne? Body acne can develop due to internal and external factors, such as: Excess sebum production When the sebaceous glands produce too much oil, the pores become more likely to clog and hence cause body pimples  Acne-causing bacteria The growth of Cutibacterium acnes inside clogged follicles contributes to inflammation and causes acne all over the body. Changes in hormones Hormonal fluctuations during puberty, menstruation, pregnancy, or conditions such as PCOS Genetics A family history of acne increases your chances of developing acne.  Best Ingredients for Body Acne Few ingredients have clinical evidence on treating body acne. Here is what each one does to treat body acne  1. Salicylic Acid A beta-hydroxy acid (BHA), Salicylic acid dissolves through sebum into the follicle and breaks the keratin plug from inside. It helps in clearing the clogged pores and reducing acne.  2. Niacinamide Niacinamide is a form of Vitamin B3; this ingredient is a great option for supporting the skin barrier while regulating excessive oil production. It also helps fade body acne marks formed around the body.  3. Lactic Acid Lactic acid is an alpha-hydroxy acid (AHA) that treats body acne by gently dissolving the glue-like bonds holding the dead skin cells together.  4. Ceramides: Ceramides are essential lipids that act as a binding agent between your skin cells, making up 50% of your skin barrier. While they don't directly kill bacteria, they help manage body acne by repairing the protective layer.  How to Get Rid of Body Acne? Managing body acne requires consistency rather than aggressive treatments. A simple body care routine using proven ingredients often delivers visible results: Step 1: Clean your body with a salicylic acid body wash: Salicylic Acid is a BHA that helps exfoliate inside pores, remove excess oil and buildup, and support clearer-looking skin. It is particularly useful for body acne, clogged pores, and rough skin texture. For body acne concerns, the Chemist At Play Salicylic Acid Body Wash for Acne Control can be incorporated into your regular body care routine. It helps cleanse excess oil and buildup while exfoliating dead skin cells, leaving the skin feeling cleaner and smoother without a heavy or greasy finish. Use it as directed on the product. Step 2: Do not forget a moisturiser: Many people skip moisturiser after bathing because they believe it can cause acne. But in reality, dehydrated skin can produce more oil. Adding a lightweight moisturiser containing ingredients such as niacinamide, hyaluronic acid, and ceramides can decrease the production of body acne.  Step 3: Shower Soon After Sweating After exercising or spending time outdoors, shower as soon as possible to remove sweat, bacteria, sunscreen, and excess oil.  Step 4: Wear Breathable Clothing Choose loose-fitting cotton or moisture-wicking fabrics, especially during summer and workouts. Step 5: Avoid Picking Pimples Picking body acne increases inflammation and raises the risk of post-acne marks and scarring. How to Prevent Body Acne Preventing body acne is often easier than treating recurring breakouts. A few consistent habits can significantly reduce flare-ups. Shower after sweating. Change out of gym clothes promptly. Wash bedsheets weekly. Clean towels regularly. Avoid sharing towels. Wear loose-fitting clothing. Choose non-comedogenic body care products. Maintain a consistent skincare routine. Avoid excessive scrubbing. Common Mistakes That Can Worsen Body Acne Skipping showers after workouts Using harsh scrubs every day Wearing sweaty clothes for long periods Applying heavy body oils to acne-prone areas Picking or squeezing pimples Using multiple strong activities at the same time without guidance Expecting overnight results

Curly Hair Care in India: The Complete CGM-Friendly Guide

Curly Hair Care in India: The Complete CGM-Friendly Guide

Curly hair looks beautiful, but it comes with unique hair care requirements. Unlike straight hair, curls tend to be drier, more prone to frizz, and more susceptible to breakage because natural scalp oils have a harder time travelling down the hair shaft. Add India's humid summers, hard water, pollution, and changing weather conditions, and maintaining healthy curls can become even more challenging. The good news is that caring for curly hair doesn't have to be complicated. By understanding your curl pattern, choosing the right products, and following a consistent curly hair routine, you can achieve softer, healthier, and more defined curls. Why Does Curly Hair Need Special Care? People with curly hair have a naturally twisted structure, which makes it more vulnerable to dryness. The bends in each strand prevent scalp oils from evenly coating the hair, leaving your curly hair dehydrated and frizzy.  Additionally, curly hair often experiences: Increased moisture loss More breakage during brushing Greater sensitivity to heat and harsh cleansers Understanding Your Curl Type Knowing your curl pattern helps you choose products and styling techniques that work best for your hair.  Type 1 - Straight Hair Straight hair has little to no natural curl or wave and lies flat from the roots to the ends. Natural hair oils travel easily down the hair shaft, making such hair more prone to oiliness than curly or wavy hair.  Type 2 - Wavy Hair Wavy hair ranges from loose bends to defined S-shaped waves. This hair type usually benefits from hydrating products that enhance the natural texture without weighing the hair down.  Perfect for: Lightweight shampoos Curl cream Leave-in conditioner Lightweight liquid styler Type 3 - Curly Hair This hair type forms well-defined spirals or ringlets and requires regular hydration to maintain elasticity and reduce frizz. Perfect for Sulfate-free shampoos Rich conditioners Deep conditioning masks Curl-defining creams Medium-hold gels Type 4 - Coily Hair Coily hair has tight curls with significant shrinkage. It requires intensive moisture and gentle handling to prevent dryness and breakage.  Perfect for: Rich conditioners Hair oils Protective styling What is the Curly Girl Method (CGM)? The Curly Girl Method (CGM) is a hair care approach that is designed to improve the health and appearance of curly hair by focusing on hydration while minimising damage.  The method generally recommends: Using a sulphate-free shampoo or a gentle cleanser Avoid using harsh sulphates that can strip the hair of its natural oils Reduce heat styling Deep condition your hair regularly Drying the hair with a microfibre towel Step-by-Step Curly Hair Care Routine Following a consistent routine can help keep curly hair hydrated, defined, and easier to manage. The key is to cleanse the scalp gently, condition the lengths, add moisture where needed, and handle curls carefully while drying. Step 1: Cleanse Gently Start by washing your hair with a sulphate-free shampoo that removes dirt, sweat, and product buildup without leaving the hair feeling overly dry. If you regularly use styling products, an occasional clarifying wash can help remove excess buildup. For curly hair, the Bare Anatomy Curl Defining Shampoo with 2X Frizz Control can be used as part of your regular wash routine. Powered by CL Max Technology, it helps retain moisture and leaves the hair feeling more manageable after washing. Step 2: Condition Thoroughly Conditioning is an important part of curly hair care. Apply conditioner mainly to the mid-lengths and ends, then gently detangle your hair with your fingers or a wide-tooth comb while the conditioner is still applied. Work through the hair gently rather than pulling through knots, as curly hair can be more prone to tangling and breakage. Step 3: Use a Hair Mask Weekly If your curls feel dry, rough, or difficult to manage, add a deep-conditioning hair mask to your routine once a week. This gives the hair additional conditioning and can help improve softness and manageability. The Bare Anatomy Curl Defining Hair Mask with Coconut Oil & Hyaluronic Acid can be incorporated into your weekly routine for deeper conditioning. With Shea Butter, Hyaluronic Acid, and Coconut Oil, it helps add moisture and make detangling easier. Step 4: Apply Leave-In Conditioner After washing, apply a small amount of leave-in conditioner to damp hair, focusing on the mid-lengths and ends. Leave-in conditioners can provide additional hydration, improve manageability, and help control frizz throughout the day. For curly hair that needs extra moisture and frizz control, the Bare Anatomy Curl Intensifying Leave-In Conditioner can be applied before styling. Its CL Max Technology helps retain moisture and leaves the hair feeling soft for up to 48 hours. Step 5: Use a Curl-Defining Styling Product Once your hair is conditioned, use a curl cream or styling gel to enhance definition and help manage frizz. The right amount depends on your hair density, curl pattern, and desired finish. The Bare Anatomy Curl Defining Gel with 2X Frizz Control can be worked through damp hair to help define curls while keeping them hydrated and smooth. With ingredients such as Hyaluronic Acid and Coconut Oil, it adds conditioning care while supporting easier styling. Step 6: Dry Your Hair Carefully Avoid rubbing curly hair with a regular towel, as friction can disturb the curl pattern and increase frizz. Instead, gently squeeze out excess water and use a microfibre towel or soft cotton T-shirt. Once you've applied your styling products, allow the curls to dry without constantly touching them. If you use a diffuser, choose a low or medium heat setting and avoid excessive heat. Common Curly Hair Mistakes to Avoid Even with the right products, certain habits can make curls difficult to manage. Avoid these common mistakes: Brushing dry curls Washing your hair too frequently Skipping conditioner Using excessive heat styling Applying too much product, which can weigh down curls Sleeping on a rough cotton pillowcase instead of satin or silk FAQs: 1. What is the Curly Girl Method (CGM)? The Curly Girl Method (CGM) is a hair care approach designed specifically for wavy, curly, and coily hair. It focuses on keeping curls healthy, hydrated, and well-defined by using gentle cleansing methods and avoiding practices that can cause dryness, frizz, and breakage.  2. How often should curly hair be washed? Curly hair should generally be washed 2–3 times a week, depending on your scalp type, activity level, and product build-up.  3. How can I reduce frizz in curly hair? To reduce frizz, keep your curls well moisturised by using a leave-in conditioner and curl-defining products. Dry your hair with a microfibre towel or cotton T-shirt, avoid touching your curls while they dry, and limit heat styling to help maintain smooth, defined curls. 4. Which ingredients are best for curly hair? Hydrating ingredients such as glycerin, aloe vera, shea butter, ceramides, argan oil, coconut oil, and proteins like hydrolysed keratin can help improve moisture retention, strengthen the hair, and enhance curl definition.

Conditioner vs Hair Mask vs Leave-In Conditioner: Which One Should You Use?

Conditioner vs Hair Mask vs Leave-In Conditioner: Which One Should You Use?

If you had to choose between a conditioner, a hair mask, and a leave-in conditioner, which one would you pick for nourishing your hair? Well, this is not an easy task. When building a successful post-hair care routine, it is essential to understand the functional benefits of each product. You have probably been familiar with hair masks, conditioners, or leave-in conditioners, but what about the differences that make them distinct from each other?  This guide compares conditioners, hair masks, and leave-in conditioners to help you understand their unique benefits and when to use each one. What is a Hair Conditioner? A conditioner is an essential post-hair care product that softens the hair, helps restore moisture, and keeps the outer layer (cuticle) of the hair smooth. How Does a Conditioner Work? Smooths the cuticle A conditioner flattens the outer edges of each hair strand, so that your hair can look shiny and feel soft.  Adds Slip A conditioner coats the hair in oils, silicons or soft waxes to reduce friction, making wet hair easier to detangle. Retains moisture Humectants like glycerin attract water, while oils and silicones help lock the moisture into the hair. Who Should Use a Hair Conditioner? A conditioner can be useful for most hair types, particularly if your hair feels dry, tangled, rough, or difficult to manage after shampooing. For best results, apply conditioner mainly to the mid-lengths and ends, especially if your scalp tends to become oily. For hair that needs additional softness and manageability after cleansing, a nourishing formula such as Bare Anatomy Anti-Hair Fall Conditioner with Adenosine & Peptides can be incorporated into a regular wash routine. What is a Hair Mask? A hair mask is a deep-conditioning treatment designed to provide concentrated nourishment and hydration to the hair. Hair masks are especially beneficial for dry, damaged and frizzy hair. They work by coating the hair shaft and reducing frizz while keeping the hair protected from further damage.  How Does a Hair Mask Work? Provides Intensive conditioning A hair mask works by deeply conditioning the hair shafts while forming a protective layer, which helps improve moisture retention and keeps the hair smooth. For dry, rough, or frizzy hair that needs more intensive conditioning, Bare Anatomy Ultra Smoothing Hair Mask can be used as a deeper treatment within your weekly hair care routine. Strengthens weakened hair Some hair masks contain protein or amino acids that reinforce damaged areas temporarily, which helps in strengthening the weak hair.  Smooths the hair cuticle Hair masks help flatten the raised cuticle layers, making the hair surface smoother. A smoother cuticle reflects more light, resulting in shinier hair while also reducing frizz and tangles.  Forms a protective barrier The conditioning ingredients leave behind a lightweight protective film that helps shield hair from heat styling, pollution, UV exposure, and mechanical damage caused by brushing or styling methods.  What is a Leave-in Conditioner A leave-in conditioner is a lightweight hair care product that is applied to clean, damp hair after washing and left in the hair without rinsing. It provides continuous hydration, improves manageability, reduces frizz, and protects the hair throughout the day. How Does a Leave-in Work? Hydrates the hair throughout the day Leave-in conditioner contains humectants that attract moisture and conditioning agents which keep the hair hydrated for a longer period of time.  Smooths the hair cuticle Conditioning ingredients coat hair shafts and help flatten the cuticle. This process helps reduce frizz and enhance shine, keeping the hair soft and smoother.  Helps control frizz By maintaining moisture balance and smoothing the cuticle, leave-in conditioners help keep flyaways and frizz under control, especially in humid weather. The Bare Anatomy Anti Frizz Leave-In Conditioner with Argan Oil & Hyaluronic Acid has a lightweight texture and is designed to control frizz up to 24 hours. The HydraFuse Technology strengthens the hair cuticle and forms a protective layer to control frizz and damaged hair.  Conditioner VS Hair Mask VS Leave-in Conditioner  Feature  Conditioner  Hair Mask  Leave-in Conditioner  Purpose  Provides daily conditioning, smoothness and detangling  Delivers intensive nourishment and deep conditioning  Provides lightweight frizz control and all-day protection  Texture  Creamy and Lightweight  Rich-thick and concentrated  Lightweight cream, lotion or spray  Frequency of use  Every wash  1-2 times per week  After every wash or whenever additional hydration is required  Best for  All hair types Dry, damaged or chemically-treated hair  Dry, frizzy, curly, wavy, or easily tangled hair  Ideal use  Daily post-shampoo conditioning  Weekly intensive hair treatment  Daily leave-on care for hydration, frizz control, and styling support  Hair Conditioner vs Hair Mask: Which One Is Better? Neither is universally better. They serve different purposes. A hair conditioner is better suited for regular use after shampooing to improve softness, detangling, and manageability. A hair mask is more suitable when your hair needs additional conditioning and nourishment, particularly if it feels dry, rough, damaged, or frizzy. You can use both as part of the same overall routine, but a hair mask can generally replace your regular conditioner on the days you use it. Hair Mask vs Leave-In Conditioner: What's the Difference? The main difference is how they are used. A hair mask is a rinse-out treatment that provides more intensive conditioning and is generally used once or twice a week. A leave-in conditioner is applied to damp hair and left in without rinsing. It provides lightweight, ongoing conditioning and can be used more regularly depending on your hair's needs. For dry or damaged hair, a hair mask can provide more intensive care, while a leave-in conditioner can help maintain softness and manageability between washes. Can You Use Conditioner, Hair Mask and Leave-In Conditioner Together? Yes, but you do not necessarily need to use all three products after every wash. A simple routine could look like this: On Regular Wash Days Step 1: Shampoo your hair and rinse thoroughly. Step 2: Apply conditioner to the mid-lengths and ends. Leave it on for 2–3 minutes or according to the product instructions, then rinse. Step 3: Gently squeeze out excess water and apply a small amount of leave-in conditioner to damp hair, focusing on the mid-lengths and ends. On Hair Mask Days Step 1: Shampoo your hair. Step 2: Replace your regular conditioner with a hair mask. Apply it to the lengths and ends and leave it on for the recommended time before rinsing. Step 3: Apply a small amount of leave-in conditioner to damp hair if your hair needs additional hydration, frizz control, or detangling support. This routine gives you regular conditioning while allowing you to add a more intensive treatment when your hair needs it. Best Post-Shampoo Hair Care Routine The right post-shampoo routine depends on your hair type and concerns. However, this simple approach works well as a starting point for most hair types. Step 1: Condition Your Hair After shampooing, apply a conditioner to the mid-lengths and ends. Leave it on for 2–3 minutes or follow the instructions on the product before rinsing thoroughly. Why it matters:Regular conditioning helps improve softness, smoothness, and manageability while making hair easier to detangle. Step 2: Use a Hair Mask 1–2 Times a Week On days when your hair needs more intensive conditioning, replace your regular conditioner with a hair mask. Apply it to the lengths and ends and leave it on for the recommended time before rinsing. Why it matters:A hair mask provides more concentrated conditioning and can help dry, rough, or damaged hair feel softer and more manageable. Step 3: Dry Your Hair Gently After washing, gently squeeze out excess water and pat your hair dry using a microfibre towel or soft cotton T-shirt. Why it matters:Gentle drying helps minimise friction and reduces unnecessary pulling on wet hair. Step 4: Apply a Leave-In Conditioner If Needed Apply a small amount of leave-in conditioner to damp hair, focusing on the mid-lengths and ends. Use more or less depending on your hair length, thickness, and needs. Why it matters:Leave-in conditioner provides additional conditioning, helps improve manageability, and can make detangling easier while helping control frizz throughout the day. Which One Should You Choose? Your choice should depend on what your hair needs most: For everyday conditioning: Choose a hair conditioner. For dry, damaged, or rough hair: Add a hair mask to your routine once or twice a week. For frizz, tangles, or additional hydration: Use a leave-in conditioner after washing. For hair that needs more intensive care: Use a hair mask in place of your regular conditioner on selected wash days, followed by a leave-in conditioner if needed. The key is to choose products based on your hair's needs rather than using every product at the same frequency. A consistent routine with the right combination of conditioning products can help keep your hair soft, smooth, manageable, and healthy-looking.

Best Hair Oil for Hair Growth in India: Ingredients, Benefits & How to Choose

Best Hair Oil for Hair Growth in India: Ingredients, Benefits & How to Choose

If you have ever googled which is the best hair oil for hair growth, you have probably ended up getting more confused than you expected. Especially in a country like India, where the market is flooded with several hair oils ensuring hair growth, it is hard to identify which one works the best.  The truth is that no hair oil can magically regrow hair overnight, but the right ingredient can improve scalp and hair health, while reducing breakage and creating a healthier environment for hair. Certain oils, especially those containing rosemary, coconut oil, and hibiscus, have a stronger background for showing effective results.  In this guide, we will explore some of the best hair oils in India, the ingredients that actually work, and how to choose the right oil according to your hair type.  Can Hair Oil Really Make Hair Grow Faster? Hair typically grows around 1 to 1.5 cm each month. No hair oil has been proven to double or triple the rate of hair growth. However, healthy hair starts with a healthy scalp, and if your scalp is dry, flaky, or damaged, in this case, your hair may become weaker and can break more easily.  Moisturise the scalp Reduce protein loss Lower hair breakage Improve scalp hydration Protect hair from heat damage caused by excessive styling Best Hair Oil Ingredients for Hair Growth Rosemary Oil: Among all the natural oils, rosemary essential oil has the strongest scientific support for boosting hair growth. Also known as Rosemarinus Officinalis, it supports scalp health and creates a healthier environment for stronger, healthier-looking hair. If you have been searching for the right rosemary hair oil for hair growth, but haven’t found the ideal one, then the Bare Anatomy Rosemary & Hibiscus Hair Growth Oil with Redensyl & Biotin is suitable for controlling hair fall and providing a noticeable reduction in hair fall in just 7 days.  Castor Oil: Castor oil contains ricinoleic acid and is widely used to improve the appearance of hair thickness and overall hair condition. While scientific evidence for direct hair growth remains limited, it helps moisturise the scalp and reduce breakage. Coconut Oil Coconut oil is a popular choice in Indian hair care routines and is known for its ability to penetrate the hair shaft more effectively than many other oils. Research suggests that coconut oil can help reduce protein loss from hair, which may help minimise damage and breakage. Coconut oil can be particularly useful for hair that is: Dry or rough Chemically treated Prone to breakage Frizzy and difficult to manage Hibiscus Hibiscus is a popular ingredient in traditional Indian hair care and is often used to nourish and condition the hair. It can help improve hair softness and manageability, making it a useful ingredient in hair oils designed for dry or brittle hair. While more research is needed to establish its direct effect on hair growth, hibiscus is valued for its nourishing properties and traditional use in scalp and hair care. Jojoba Oil Jojoba oil is a lightweight oil that closely resembles the natural sebum produced by the scalp. It helps condition the scalp and hair while reducing dryness without leaving a heavy, greasy feel. It can be a good option for people who prefer lightweight hair oils or have a scalp that feels weighed down by richer oils. Argan Oil Argan oil is rich in fatty acids and antioxidants and is commonly used to nourish dry, rough, and frizzy hair. It helps improve softness, smoothness, and manageability while reducing the appearance of dryness and flyaways. It is particularly useful for conditioning the hair lengths and protecting them from everyday damage. Tea Tree Oil Tea tree oil is known for its antimicrobial properties and is commonly used in scalp-focused hair care products. It may help maintain a cleaner, healthier-feeling scalp and can be particularly relevant for people dealing with excess oil or scalp buildup. As tea tree oil is an essential oil, it should always be properly diluted before applying it to the scalp and should not be used undiluted. How to Use Hair Oil for Maximum Benefits Using hair oil correctly is just as important as choosing the right one Step 1: Apply Hair Oil Before Washing Apply a small amount of hair oil to your scalp and hair lengths before shampooing. If applying to the scalp, divide your hair into sections to distribute the oil evenly. Step 2: Massage Gently Use your fingertips to gently massage the scalp for a few minutes. Avoid scratching or rubbing the scalp aggressively, as excessive friction can cause irritation and unnecessary hair breakage. Step 3: Leave It On for 30 Minutes to 2 Hours For most people, leaving hair oil on for around 30 minutes to 2 hours before washing is sufficient. Overnight oiling is not necessary for everyone and may not be suitable if you have an oily or dandruff-prone scalp. Step 4: Shampoo and Condition Wash your hair with a gentle shampoo to remove the oil. If you have applied a generous amount, you may need to shampoo twice. Follow with a conditioner on the mid-lengths and ends to maintain softness and manageability. Step 5: Follow a Consistent Routine How often you oil your hair depends on your hair type, scalp condition, and the type of oil you use. For many people, once or twice a week is sufficient. If your scalp becomes greasy, itchy, or uncomfortable, reduce the frequency. Which Hair Oil Is Best for Your Hair Type? For Hair Fall Choose oils containing: Rosemary oil Coconut oil Amla oil For Dry Hair Look for: Coconut oil Almond oil Argan oil For Curly Hair Choose lightweight nourishing oils such as: Coconut oil Jojoba oil Almond oil For Oily Scalp Avoid very heavy oils. Instead, choose: Jojoba oil Rosemary-infused lightweight oils Hair Oil and Hair Growth Serum: Can You Use Both? Hair oil and hair growth serum can be part of the same hair care routine, but they serve different purposes. A hair oil is generally used before shampooing to nourish and condition the scalp and hair. A targeted hair growth serum, on the other hand, is typically designed as a leave-in scalp treatment that can be applied more regularly. If hair growth and hair fall are your primary concerns, you can incorporate the Bare Anatomy Advanced Hair Growth Serum into your routine as a leave-in scalp treatment, following the product's usage instructions. Hair oil can be used separately as a pre-wash treatment. For example, your routine could look like this: Regular routine: Apply your hair growth serum to the scalp as directed. 1–2 times a week: Use a hair oil as a pre-wash treatment, followed by shampoo and conditioner. This approach allows you to include both products without layering oil and serum on the scalp at the same time. Common Hair Oiling Mistakes to Avoid Even a good hair oil may not work well if it is used incorrectly. Avoid these common mistakes: Applying excessive amounts of oil Leaving oil on the scalp for several days Using essential oils without proper dilution Massaging the scalp too aggressively Skipping shampoo after heavy oiling Applying oil to a scalp that is already irritated or experiencing an active scalp condition Expecting hair oil to treat every cause of hair fall

Hair Oiling in India: Benefits, Myths & the Right Way to Do It in 2026

Hair Oiling in India: Benefits, Myths & the Right Way to Do It in 2026

Hair oiling has long been a part of traditional hair care routines in India. Applying oil before washing is a practice passed down through generations and is often used to condition the hair, reduce dryness, and make the scalp massage a relaxing part of the routine. Despite its popularity, hair oiling is also surrounded by several myths. You may have heard claims that oiling can make hair grow faster, permanently stop hair fall, or cure dandruff. While hair oiling can offer several benefits, it is important to understand what it can and cannot do. When used correctly, hair oil can help reduce friction, improve hair softness and shine, and minimise breakage. However, it cannot guarantee hair growth or treat every cause of hair fall. In this guide, we separate fact from fiction, explain the benefits of hair oiling, and share how to oil your hair correctly Why is Hair Oiling so Popular in India? Hair oiling has been practised in India for generations as part of traditional hair care. It is commonly used to condition the hair, reduce dryness, and incorporate scalp massage into a self-care routine. India's diverse climate and environmental conditions can also affect hair health. Sun exposure, pollution, humidity, hard water, and frequent heat styling may contribute to dryness, roughness, and hair damage. Today, hair oiling continues to be popular because it combines a familiar traditional practice with modern hair care routines. While hair oils cannot directly increase the rate of hair growth or cure hair loss, the right oil used appropriately can help improve hair manageability, reduce friction, and support healthier-looking hair. Benefits of Hair Oiling 1. Helps Reduce Hair Breakage Dry hair is more likely to snap during brushing and styling. Hair oil forms a protective layer around the strands, reducing friction and making the hair less prone to breakage. 2. Prevents Excessive Dryness Environmental pollution, heat styling, UV exposure, and frequent shampooing can strip moisture from the hair. Regular oiling helps lock in hydration, leaving the hair softer and smoother. 3. Adds Shine and Smoothness Hair oils help smooth the outer cuticle, making the hair appear shinier while reducing roughness and frizz. 4. May Protect Hair From Protein Loss Research suggests that coconut oil can penetrate the hair shaft better than many other oils, helping reduce protein loss in both damaged and healthy hair. 5. Makes Hair Easier to Detangle Oiled hair experiences less friction between strands, making combing easier and reducing damage caused by pulling or tugging. How Often Should I Oil My Hair? Hair Type  Recommended Frequency  Dry Hair  1-2 times a week  Normal Hair  Once a week  Oily Hair  Once every 1-2 weeks or as needed  Chemically-treated Hair  Once a week, based on dryness  What Are the Myths About Hair Oiling? Hair oiling has been practised for generations, but it is often surrounded by misinformation. Dermatologists emphasise that oiling cannot directly stimulate hair growth or cure hair loss. To understand what hair oil can realistically do, it is important to separate common myths from clinical facts. Here are some common myths: Myth 1: Hair oiling makes hair grow faster Hair oiling cannot increase the rate of hair growth or create new hair follicles. However, it can reduce the breakage and dryness of the hair, helping you retain its length over time.  Myth 2: Leaving Hair Oil Overnight Gives Better Results People assume that leaving oil in hair overnight will increase the growth, but the fact is that applying oil to your hair for the entire night is not necessary. For most people, 30 minutes to 2 hours is enough to condition the hair. Myth 3: The More Oil You Apply, the Better the Results Using excessive oil can not reduce hair loss, which is caused by genetics, hormonal changes or any medical conditions. If you are experiencing excessive hair fall, it is first important to identify and address the major cause.  Myth 4: Hair Oil Can Cure Hair Loss  Hair oil cannot treat hair loss caused by genetics, hormonal changes, nutritional deficiencies, or medical conditions. If you're experiencing excessive hair fall, it's important to identify and address the underlying cause. Myth 5: Hair Oiling Can Eliminate Dandruff  Dandruff is often linked to an overgrowth of yeast on the scalp, not a lack of oil. Applying oil may even worsen dandruff in some cases if not washed out properly. Medicated anti-dandruff treatments are usually more effective. What Is The Right Way To Use Hair Oil? Proper hair oiling involves applying the right amount of oil to the scalp and hair length, gently massaging the scalp, allowing the oil to sit for the recommended duration, and then washing it out with a gentle shampoo. Step-by-step Hair Oiling Guide Step 1: Detangle Your Hair Gently Before oiling, gently remove major tangles using a wide-tooth comb. Start from the ends and gradually work your way towards the roots to minimise pulling and breakage. The Bare Anatomy Handcrafted Wide Tooth Hair Comb can be used to gently detangle hair before oiling and throughout your regular hair care routine. Its wide-tooth design helps minimise pulling while combing, making it suitable for gently managing hair that is prone to tangling. Step 2: Choose the Right Hair Oil Choose a hair oil based on your hair and scalp needs. If your primary concern is dryness or roughness, look for oils that help condition the hair and improve softness. For those looking to build a targeted hair care routine for hair fall and thinning, a formulated hair growth oil with ingredients such as rosemary can be incorporated into the routine. However, hair oils should not be considered a guaranteed solution for hair loss or a replacement for professional treatment when hair fall has an underlying medical cause. The Bare Anatomy Rosemary & Hibiscus Hair Growth Oil with Redensyl & Biotin can be incorporated into a regular hair care routine to nourish the scalp and care for hair prone to dryness, breakage, and hair fall. Step 3: Apply the Oil Take a small amount of oil and apply it evenly to your scalp and hair lengths, depending on your hair and scalp needs. Use your fingertips to massage the scalp gently. Avoid vigorous rubbing, as aggressive massage can cause unnecessary friction and hair breakage. Step 4: Leave the Oil on for a Suitable Duration You can leave the oil on for around 30 minutes to a couple of hours before washing. There is no need to leave it overnight unless you know your scalp and hair tolerate prolonged oiling well. Step 5: Wash Your Hair Thoroughly Use a gentle shampoo such as the Bare Anatomy Ultra Smoothing Shampoo to remove the oil from your scalp and hair. If you have applied a large amount of oil, you may need to shampoo twice. Follow with a conditioner on the mid-lengths and ends to help maintain softness and manageability. Common Hair Oiling Mistakes to Avoid Applying excessive oil to the scalp Leaving oil on for several days Using essential oils without dilution Massaging the scalp too aggressively Skipping shampoo after heavy oiling Assuming hair oil can treat every cause of hair loss Following viral hair oiling hacks without scientific evidence