Innovist Blog – Science Backed Expert Skin, Hair & Sun Care Tips

Rice Water for Hair: What’s Hype & What's Real?

Every few months, the internet crowns a new “miracle” ingredient for hair, and rice water has found its way into the spotlight. While rice water for hair may seem like a viral hack today, the practice of rinsing hair with rice water dates back centuries in East Asia, where it was valued for its ability to nourish and strengthen strands. What sets rice water apart is its nutritional profile, which is full of amino acids, vitamins B and E, minerals, and inositol (a type of carbohydrate compound) that have the ability to add shine, enhance manageability, and even promote hair growth. Before you go soaking a bowl of rice in your kitchen, let's first break down what rice water can actually do for your hair, the science behind why it's so popular, and safe ways to use it at home. Benefits of Using Rice Water for Hair? 1. Strengthens Hair & Reduces Breakage Rice water is packed with amino acids and proteins that help to strengthen the hair shaft. Therefore, when applied to hair regularly, it protects hair against breakage, split ends, and daily damage from brushing or styling. This benefits overall hair health in the long run. 2. Adds Natural Shine & Smoothness Rice water’s starchy content lightly coats the hair shaft to give it a glossy finish while also making it feel softer to the touch. This natural conditioning effect also helps in taming frizz, making your hair more manageable after every wash. 3. Improves Hair Density & Texture Rice water contains inositol, a carbohydrate substance that enhances hair thickness & improves density. When used regularly, it can make your hair appear thicker and fuller. This is why products such as Bare Anatomy Hair Growth Spray contain pure rice water extract along with rosemary to enhance hair density and texture. 4. Supports Hair Growth Over Time While rice water alone may not be a hair-growth miracle, the amino acids and antioxidants in it may help minimize breakage and nourish the hair's natural growth cycle. It is, however, possible to get good hair growth results when paired with clinically proven ingredients like Redensyl & Rosemary in Advanced hair growth formulations. 5. Soothes Scalp Discomfort Rice water’s slightly acidic nature helps balance the scalp and can ease minor issues like itchiness, dryness, or mild flakiness. Its soothing properties make the scalp feel calmer and healthier, creating a better environment for strong, nourished hair. Are there any risks to using rice water on hair? Using rice water can be beneficial for your hair, but like every other good thing, it has to be used in moderation or you risk causing more damage than good. Here are a few things to keep in mind while using rice water for hair: 1. Overuse Too much rice water on hair can cause an overload of proteins and amino acids, leaving hair feeling stiff, dry, or brittle instead of soft and smooth. 2. Residue Build-Up Rice water has a starchy texture that can cling to your scalp and strands. If not rinsed out properly, it may leave behind residue, leading to dullness, heaviness, or even itchiness over time. 3. Short Shelf Life Homemade rice water can ferment quickly if stored for too long. Once it develops a sour smell or turns cloudy, it’s no longer safe to use on your hair. How to Properly Use Rice Water for Hair? Here are some simple ways to properly use rice water for hair: 1. As a Final Rinse After shampooing, pour rice water onto your scalp and hair, massaging it in gently. Leave it on for 5–10 minutes before rinsing with plain water. This works like a natural conditioner, adding shine and smoothness. 2. As a Spray Treatment Pour rice water into a spray bottle and spritz it evenly onto your scalp and strands. Leave it on for a short period before rinsing, or use it as a pre-wash treatment. This method makes the application quick and mess-free. 3. As a Hair Mask Base Mix rice water with other nourishing ingredients like aloe vera gel or a few drops of an essential oil, and apply it as a DIY hair mask. This can provide added hydration and make the treatment more effective. 👉 Tip: Always start with freshly prepared rice water and use it only 1–2 times a week. Overuse may lead to build-up or dryness on scalp & lengths. Ready-to-Use Rice Water Treatments for Hair If you love the idea of using rice water for hair but want something more long-lasting. ready-to-use treatments like Bare Anatomy’s Rosemary & Rice Water Hair Growth Spray are available. Made with pure rosemary water and rice water extract, it’s a 100% natural, daily-use scalp mist designed to support hair growth, boost thickness, and reduce hair fall without the added drawbacks of a kitchen-made rinse. Here’s why ready-to-use rice water for hair stands out: Lightweight & Non-Greasy – Absorbs quickly into the scalp without clogging follicles or leaving behind a sticky residue. Multitasking Formula – Doubles up as a leave-in conditioner after wash or an overnight scalp treatment without the fear of bacterial growth. Scientifically Balanced – Rice water paired with rosemary & other nourishing ingredients helps to enhance circulation and promote thicker hair . Dermatologically Tested – Gentle, free from alcohol and artificial fragrance, it is safe even for sensitive scalps. Longer Shelf Life – Unlike homemade rice water, its safe, stable formulation does not spoil or ferment after a few days. Thus, a ready-to-use rice water treatment is a simple & easy way to get the benefits of rice water for hair without the risks of DIY. Explore More! If you’re curious to know more about haircare, check out our other guides like Hibiscus benefits for hair & rosemary benefits for hair for more haircare tips backed by research.

Get Rid of Pimples Overnight: Expert Tips & Real Solutions

Struggling with a pimple on your face that seems to pop up at the worst moment? You’re not alone! Acne removal can feel like a battle, but with the right tips, a stubborn breakout can look less inflamed overnight. This guide covers everything you need to know, from understanding different types of pimples on face (including pimples on the forehead, nose, chin, cheeks, and jawline), what causes sudden flare-ups, to the best pimples treatment at home and science-backed product routines for quick relief. Whether you’re searching for how to remove pimples overnight, looking for real home remedies for pimples, or want long-term prevention, this blog is packed with easy, expert-backed answers! Types of Pimples on Face Not all pimples are created the same! Knowing what type you have is key to effective pimples treatment at home: Whiteheads: Small white acne on the face are often caused by clogged pores. Blackheads: Dark spots resulting from open, clogged pores. Papules: Red, inflamed bumps that are tender to the touch. Pustules: Acne with a white or yellow center—the “classic” breakout. Nodules/Cysts: Larger, deeper, and often more painful acne on face. Acne Breakouts by Location Forehead: Oily scalp, hair product buildup, or irregular sleeping habits often lead to acne on the forehead or forehead breakouts. Nose: Oil glands are super active here, so blackheads and whiteheads are common acne on the nose. Chin: Hormonal shifts, especially around your period, can cause persistent breakouts on your chin. Cheeks: Touching your face, dirty pillowcases, and phone bacteria often lead to acne on your cheeks. Jawline: Hormonal acne or stress-related breakouts like to set up camp here. 💡Pro Tip: Spot the pattern! Breakouts on the forehead, chin, and cheeks can signal different issues, so your pimples on face removal tips should target both the type and location. Common Causes of Pimples Understanding what triggers those annoying pimples on face can help you avoid them: Hormonal changes: Menstruation, puberty, stress, or pregnancy Unbalanced diet: Excessive sugar, dairy, or oily foods (hello, spicy fries!) can spark a breakout Improper skincare: Skipping your cleanser or using the wrong products Dirty surfaces: Pillowcases, phone screens, and hands—major culprits for pimples on cheeks and jawline Hair products: Styling gels and sprays can transfer and trigger pimples on the forehead Oil & bacteria build-up: From not washing your face or picking at pimples on face Genetics: Sometimes it's in your DNA. If acne runs in your family, you’re more likely to get breakouts because your genes can influence how much oil your skin produces and how it reacts to bacteria Environmental factors: Pollution, heat & humidity Home remedies: Use comedogenic skincare products, as depending only on random acne treatment at home, instead of effective products, can worsen the problem How to Get Rid of Acne Overnight? Woke up with a red, angry pimples on your face? Here’s your step-by-step pimples removal plan, including targeted products for maximum effect: Cleanse with Acne Control Face Wash Salicylic Acid is a powerful ingredient that penetrates deeply to exfoliate dead skin cells and unclog pores, preventing new pimples and clearing existing ones. Along with it, Azelaic Acid fights acne-causing bacteria and helps fade dark spots, while Cica (Centella Asiatica) calms inflamed skin and reduces redness. Together, these ingredients cleanse your skin thoroughly and prepare it for faster healing. Chemist At Play Acne Control Face Wash combines all three to deliver a gentle yet effective cleansing experience that tackles pimples right from the start. Apply Ice (for swelling) Wrap an ice cube in a clean cloth and gently press on the pimple for 5–10 minutes. Helps minimize redness and puffiness. Treat skin with Salicylic Acid Salicylic Acid continues to break down oils and dead skin cells that clog pores, reducing swelling and preventing further breakouts. When paired with Zinc PCA, it also controls excess oil production and calms skin irritation. This powerful combination improves texture, soothes redness, and speeds up recovery from pimples. Our 2% Salicylic Acid Face Serum offers these benefits in a lightweight, non-sticky formula ideal for overnight use, providing targeted care exactly where you need it. Scrub gently twice a week with Gentle Face Scrub Dead skin and blackheads often trigger more breakouts. Exfoliants like Lactobionic Acid and Mandelic Acid clear away buildup without being harsh, while Walnut Shell Powder polishes the skin and Shea Butter keeps it hydrated. Chemist At Play Gentle Exfoliating Face Scrub balances both—removing impurities without stripping moisture. Spot Treatment Dab a bit of benzoyl peroxide, or diluted tea tree oil, directly on the pimple for anti-bacterial action. Hydrocolloid Patch Apply overnight to soak up gunk and protect from picking. Hands-Off Rule No popping or picking, it slows healing and risks scarring! Moisturize Lock in hydration with a light, non-comedogenic moisturizer. Don’t pop your pimples 🚫 Don’t pop it! And definitely avoid random home remedies for pimples (like toothpaste or lemon juice), they usually make things worse, not better. 💡Bonus: These steps can be tailored for targeted areas like breakouts on chin, jawline, cheeks, forehead, or nose! Prevention & Long-Term Care Stick to a consistent routine using suitable products Drink 8 glasses of water a day at least Cut down on excessive sugar Exfoliate gently once a week—don’t overdo it! Always use sunscreen, especially if using actives Don’t touch your face unnecessarily Manage stress to avoid hormonal spikes For persistent or cystic acne, consult a dermatologist for stronger pimple treatment Summary Don’t let a sudden pimple on your face throw off your vibe! From expert pimples removal routines and simple home remedies for pimples, to targeted professional products, clearer skin is just a step away. For even more tips, read our latest skin care blogs or shop the Chemist At Play Acne Range—because your glow starts here and Learn how to get rid of elbow & knee pigmentation and mouth pigmentation in our expert guides. Find more ways to solve skin challenges from underarm darkness to everyday glow-ups. Don’t miss out!

Dark Neck: Causes, Treatments & Prevention Tips

Aren't we all guilty of not giving a thought to neck care till the mirror yells at us, "Hey, what's up with that dark patch?" A dark neck or neck pigmentation isn’t harmful, but it can make you feel self-conscious if the skin on your face and neck doesn't match. Good news? It's preventable and treatable with the right skincare routine and lifestyle modifications. This guide gets to the bottom of all you should know about black neck, from what causes it to how you can prevent and cure it without having to hide behind high necklines! What is Dark Neck? A dark neck is an apparent darker color or hyperpigmentation of the skin in the neck region compared to the rest of the skin. It is not a condition or infection but rather a product of numerous hidden causes, including extrinsic factors and intrinsic imbalances. It may develop slowly and is sometimes accompanied by roughness, dryness, or a velvety texture. And although it's normal, it's definitely not a condition you’ll like to live with for the rest of your life. What Causes Neck Darkening? Though sunlight and poor personal hygiene are the most common causes of dark neck, there are some medical conditions that may be responsible for your neck pigmentation. Let's differentiate: Common Causes of Darkness Around Neck Unhygienic cleansing routine – Dirt, sweat and dead skin buildup may darken the neck Sun exposure – The UV radiation stimulates melanin production, causing tanning and a black neck Friction – Ongoing rubbing from collars, necklaces, or man-made cloth can lead to irritation and darkening Harsh product usage – Certain deodorants, perfumes, or skincare actives may irritate and darken the neck Insulin resistance & obesity – Often linked to a condition called Acanthosis Nigricans, where higher insulin levels trigger skin cells to multiply faster, leading to dark, velvety patches around the neck Hormonal disturbances – PCOD, thyroid problems, and other hormonal disturbances can cause darkening of the neck Heredity – In some, hyperpigmentation of the neck is hereditary Medical Conditions Responsible for Dark Neck The following are some medical-related reasons for pigmentation on the neck that may require professional intervention: Acanthosis Nigricans – A benign condition characterized by velvety, dark, thick patches due to diabetes or insulin resistance. Dermatitis Neglecta – Due to insufficient cleansing and exfoliation, resulting in dark spots and accumulation. Dyskeratosis Congenita – A rare hereditary condition causing skin pigmentation changes on the neck, among other sites. Erythema Dyschromicum Perstans – A chronic disorder that produces ash-gray or brownish pigmentation, particularly on the neck and upper torso. High Blood Insulin Levels – May result in thickened and discolored skin, characterized a dark neck among those with metabolic disorders. Lichen Planus Pigmentosus (LPP) – An inflammatory skin disorder producing grayish-brown pigmentation, which is most commonly observed over the neck and face. Tinea Versicolor – It is a fungal infection that leaves lighter or darker marks on the neck and upper back. How to Get Rid of Dark Neck? Following correct skincare steps + particular products can gradually reduce neck pigmentation. Here's what you can do: 1. Start with brightening actives Ingredients like Mandelic Acid, Niacinamide, Vitamin C, and Ceramides work wonders on stubborn pigmentation. They gently exfoliate, fade dark spots, and strengthen the skin barrier. An easy way to add them to your routine? Try Chemist At Play Neck, Knee & Elbow Brightening Roll On. It’s quick-absorbing, fuss-free, and made for tricky areas prone to pigmentation. Just roll it on twice a day and let the actives do their job. 2. Exfoliate with a gentle body scrub Dead skin loves to overstay its welcome, and that’s when your neck can look dull or patchy. A good scrub 2–3 times a week helps show it the exit—leaving your skin smoother and more even. Chemist At Play Exfoliating Body Scrub with Natural AHAs, Coffee, and Brown Sugar does the heavy lifting gently, so your skin feels fresh, not stripped. 3. Hydrate your skin well Moisturizer should have either a ceramide or glycerin-based formula helps to repair & maintain the skin’s barrier and helps eliminate dryness-related pigmentation. 4. Use sunscreen daily Face isn’t the only part of your skin that needs sunscreen. You can’t miss applying it daily on the areas that are exposed to harmful rays, and yes, that means you have to apply sunscreen on your neck too, so that it doesn’t further darken pigmentation because of UV exposure. 5. Switch to fragrance-free, non-stripping cleansers Still using astringent or harsh soaps? It can amplify darkening patches. Consider a pH-balanced body wash that nourishes the skin, doesn’t strip off the skin’s natural oil, and removes dead skin cells that may further result in pigmentation. 6. Seek out a dermatologist if necessary Persistent or sudden black neck might require medical attention or professional treatments such as peels or lasers. When to Consult a Dermatologist? If your neck pigmentation is acute, severe, or thickened, it's time to book a consultation with a dermatologist. You might need their prescribed medication or remedies or a few tests to eliminate hormonal or metabolic origins.

SPF & PA+++ Meaning in Sunscreens: What it Means & Why It Matters

Ever checked a sunscreen label and wondered, "SPF & PA+++—what do they actually mean, and why should I care?" Here’s your quick answer: SPF (Sun Protection Factor) tells you how well a sunscreen shields you from sunburn-causing UVB rays, while PA+++ rates protection against skin-ageing UVA rays. Making sense of these numbers and pluses helps you pick the right sunscreen for powerful, broad-spectrum defense. Still confused? Here’s a handy guide that breaks down SPF number meanings, PA ratings, and real tips for choosing the best SunScoop Sunscreen for your skin. What Does PA+++ in Sunscreen Mean? PA stands for Protection Grade of UVA. It measures how well a sunscreen blocks harmful UVA rays that penetrate deep, causing premature ageing. The more pluses, the greater the UVA defense. Always look for PA+++ or higher, especially if you spend a lot of time outdoors. PA Ratings: PA+: Some UVA protection PA++: Moderate UVA protection PA+++: High UVA protection PA++++: Very high UVA protection (often found in top-tier sunscreens) What Does SPF Number Mean? SPF (Sun Protection Factor) measures how well a sunscreen protects your skin from UVB rays. These rays cause sunburn and can contribute to skin cancer. The SPF number indicates how long your protected skin takes to burn compared to bare skin. Hence, here’s what you need to know about the SPF number: SPF Rating % of UVB Rays Blocked How Much Longer You’re Protected (vs. bare skin) Best For SPF 15 ~93% 15× longer than without sunscreen Every day indoor use / minimal sun exposure SPF 30 ~97% 30× longer than without sunscreen Daily outdoor use, short walks, commuting SPF 50 ~98% 50× longer than without sunscreen Prolonged outdoor time, moderate sun intensity SPF 60 ~98.3% 60× longer than without sunscreen High UV index regions, beach, light sports SPF 70 ~98.5% 70× longer than without sunscreen Outdoor activities with high UV exposure SPF 100 ~99% 100× longer than without sunscreen Extreme sun exposure, high altitude, water sports What Does Broad Spectrum Mean? When a sunscreen is labeled Broad Spectrum, it protects against: UVB rays (SPF) → Sunburn & skin cancer UVA rays (PA) → Ageing, pigmentation & tanning Is SPF or PA More Important? Both SPF and PA ratings matter when it comes to sun protection. If your goal is to shield against sunburn and reduce the risk of skin cancer, opt for a higher SPF. On the other hand, if you want to prevent premature ageing, dark spots, and pigmentation, a sunscreen with PA+++ or higher is essential. For instance, an SPF 50 PA++++ sunscreen offers top-tier protection, covering you from all major types of sun damage. How to Choose the Right SPF & PA Rating Sunscreen? Consider time outdoors: The longer your sun exposure, the higher the SPF and PA rating you’ll need. Skin needs & lifestyle: If you’re prone to tanning, pigmentation, or sensitivity, choose SPF 50+ with PA++++. For everyday office or city life, SPF 30–50 with PA+++ works well. Daily routine: Reapply every 2–3 hours, especially after sweating or swimming. Texture preference: Gel, cream, or spray—pick the format that feels most comfortable for your skin. Product example: Try SunScoop Featherlight Fluid Sunscreen for a lightweight, dewy finish. Choosing a sunscreen with the right SPF & PA+++ rating ensures you’re protected from both the burning and aging effects of the sun. Go for SPF 30–50 with PA+++ or PA++++ for the best results, and always check for the "broad spectrum" label.

The Complete Guide to Using Hibiscus for Hair

Almost every Indian household is familiar with this beautiful, vibrant flower growing in our backyards since forever. But do you know that hibiscus is more than just a pretty flower? Using hibiscus for hair care benefits is not a new notion. Being rich in natural amino acids, antioxidants, and flavonoids, this flower is known to help with hair growth, density, shine, and protection from external damage. The only catch is CONSISTENCY. Like most natural hair care remedies, hibiscus for hair also does not make any instant promises, but when used regularly, this flower gives real results that provide a long-term advantage to your hair. Therefore, in this blog dedicated to Hibiscus, we will guide you through the best uses for hibiscus for hair, how to maximise its benefits, and how to get the most out of products that truly deliver. Benefits of Using Hibiscus for Hair Hair Growth Hibiscus flower is rich in amino acids and Vitamin C (nearly 9x more than oranges). Thus, it improves blood circulation, stimulates hair follicles and helps promote new hair growth. Hair Strengthening The nourishing actives present in this flower strengthen the hair shaft, reducing breakage and split ends with time. Hair Fall Reduction Hibiscus helps to enhance the blood flow to the scalp, reducing excessive hair fall due to oxidative stress, weather change or hormonal imbalance. Soothes Scalp Discomfort Due to its high anti-inflammatory and antimicrobial characteristics, hibiscus also helps to relieve scalp-related concerns like irritation, dandruff, and itchiness. Delays Premature Greying The antioxidants present in hibiscus combat oxidative stress, which assists in postponing the onset of premature greying. An anti-grey serum rich in hibiscus flower extract is also a good option for people looking for visible grey hair reduction in a few weeks. 5 Ways to Use Hibiscus for Hair Growth 1. Hibiscus Oil Hibiscus oil deeply nourishes the scalp, protects it from UV damage, and supports hair growth by stimulating dormant hair follicles How to use: Massage a generous amount of hibiscus oil into the scalp. Leave it overnight or for at least 1–2 hours. Rinse off with lukewarm water and mild shampoo. DIY method: Take hibiscus petals & leaves (fresh or dried). Crush them lightly and add coconut or almond oil. Let it sit in sunlight for a few days or gently heat and strain. 👉Ready-to-use: Bare Anatomy’s Rosemary & Hibiscus Oil reduces hair fall in 7 uses and gives visible hair growth results in 12 weeks. It is a lightweight & fast-absorbing solution. 2. Hibiscus Hair Mask Hibiscus hair mask is a deeply nourishing way to use hibiscus for hair. It enhances the production of keratin and adds shine while minimising hair fall & breakage How to use: Apply a thick paste of the mask on the scalp and hair length. Leave for at least 30 minutes and rinse with a gentle shampoo DIY method: Mix fresh hibiscus petals with aloe vera or curd to form a smooth mask. Add a couple of drops of any essential oil of your liking for additional nourishment. 💡Tip: Use this mask once a week to deeply condition, strengthen, and protect your hair. 3. Hibiscus Water Hibiscus water for hair growth strengthens hair at the root level. It restores scalp balance, adds hair smoothness and gives a natural shine to hair. How to use: After shampooing, pour hibiscus water over your scalp and hair as the final step. Do not rise off with water. DIY method: Add fresh hibiscus petals (or 2 tbsp dried flowers) to 2 cups of water. Boil for 5–7 minutes. Let it cool, strain, and store. Use once or twice a week. 💡Tip: You can also store this water in a spray bottle and use it to refresh your hair as per your requirement. 4. Hibiscus-Infused Shampoo & Conditioner Gentle hair care products with hibiscus extracts soothe the scalp, support healthy growth and enhance hair texture over time. How to use: Look for shampoos and conditioners that have hibiscus extract for root-to-tip cleanses and nourishment. 💡Tip: Hydrating shampoo & conditioner combo with rosemary & hibiscus can be used to deeply hydrate dry hair while providing daily care. Just like hibiscus for hair, other natural ingredients have been used for many generations for hair care and can benefit your hair deeply when used the right way. Explore our guide on rosemary for hair to find the best rosemary-powered solutions for your hair care routine.

Hair Mask vs Hair Conditioner: Which One Does Your Hair Need?

Choosing between a hair mask and a conditioner can impact your hair health more than you expect. Whether you’re aiming for deep hydration, damage repair, or just day-to-day manageability, using the right products is very important to get the desired outcome. While they might seem one and the same, a hair mask and conditioner serve different purposes, and it all comes down to how deeply they work on your strands. By understanding what your hair needs and when to use each, you can build a care routine that actually delivers visible results.. What Is Hair Mask? A hair mask can be defined as a deep moisturizing & nourishing treatment that helps to combat specific hair concerns like dryness, breakage, or frizz. Depending on the formula, they help to repair internal damage, add extra smoothness, strengthen weak strands, and restore overall hair health with time. The texture of a hair mask is thick, and the formula is packed with potent ingredients like proteins, ceramides, and natural oils. These actives penetrate the hair shaft more deeply than a regular conditioner, giving more concentrated results. How to use: Apply a hair mask after shampoo Keep it on for at least 5 to 20 minutes Rinse thoroughly 👉 For best results, apply on damp, towel-dried hair What Is a Hair Conditioner? A conditioner is an essential post-shampoo product which helps with easy detangling, smoothing, and softening of hair lengths. The texture is lightweight and can easily be used every day or as per your requirement. It is intended to immediately enhance hair manageability and decrease frizz by creating a protective layer on the surface of your hair. They’re ideal for maintaining hair health and locking in moisture between washes. Using sulphate-free conditioner along with your shampoo for targeted concerns like hair fall & dandruff is truly helpful to get real and consistent results. How to use: After shampoo, apply a conditioner of your choice focusing on the mid-lengths and ends. Leave it on for 1–3 minutes, then rinse off. Do not apply directly to the scalp unless mentioned in the product use instructions. Hair Mask vs Conditioner: A Quick Comparison Feature Hair Mask Hair Conditioner Texture Thick and creamy Light and smooth Purpose Deep repair and nourishment Instant softness and manageability Penetration Penetrates deep into the hair shaft Coats the top surface of the hair Leave-on Time 5–20 minutes 1–3 minutes Frequency 1–2 times a week After every shampoo Ideal For Dry, damaged, frizzy, or chemically treated hair All hair types for daily care Results Long-term strength and hydration Softness and frizz control after each wash When Should You Use a Hair Mask? A hair mask is like a reset button for your hair. Use it when your hair needs extra care for dry or damaged strands. For example: Post heat styling or chemical treatments When your hair feels brittle, rough, or extremely frizzy During seasonal changes or after sun/salt/chlorine exposure ✅Routine flow for hair mask - Pre-wash treatment → Shampoo → Hair Mask → Rinse → Style When Should You Use a Conditioner? Use a conditioner after each wash, no exceptions. It seals in moisture, minimizes breakage, and makes your locks easier to detangle after washing. It's an important step for all hair types to minimise frizz and flyaways and keep hair soft between deep treatments. ✅Routine flow for conditioner - Pre-wash treatment → Shampoo → Conditioner → Rinse → Style Pro-tip Use Advanced Hair Growth Serum or lightweight oils for pre-wash treatments. Also, after washing your hair (with both hair mask and conditioners), use post-wash treatments like serums, leave-in conditioners, or hair mists to lock in your results. How to use Hair Mask and Conditioner Together? Both Hair masks and conditioners should be part of your routine, but not in the same wash. They each have different functions, and using them correctly ensures that your hair gains the best results. Here are a few options you can try: ✅Option 1: Alternate Between Wash Days Apply conditioner on regular wash days for instant softness and detangling. Use a hair mask 1-2 times a week for more intensive repair and moisture. ✅Option 2: In the Same Routine After Shampoo, apply a hair mask and leave it on for a while. You can also wrap your hair in a hot towel to help the mask deeply moisturize your hair. Then, after washing it off, apply a lightweight conditioner (try a leave-in treatment) to lock the benefits in and soften the cuticle. 👉Pro Tip: Do this double-treatment approach occasionally (once a month) so the products do not clog the pores. Best Hair Mask & Conditioner Recommendations by Innovist Bare Anatomy, powered by Innovist, has a wide range of hair masks and conditioners in its extensive haircare collection. Backed by science and created by experts, we bring to you a full range of products catering to different hair & scalp concerns. Our Ultra-Smoothing Hair Mask is a consumer favourite when it comes to salon-smooth hair results at home. Our Anti-Dandruff Conditioner & Anti-Hair Fall Conditioner are targeted care options for the most common hair concern in our country. Whether you’re looking for hydration, repair, volume, or frizz control, Bare Anatomy hair masks & conditioners cover all of them. They are all sulphate-free, dermatologically tested, and safe for all hair types. Conclusion At the end of the day, it's not about hair mask vs conditioner, but understanding your hair needs and choosing the products that work best for you. Experimenting with different options will bring you closer to your ideal hair care routine. So, keep going. Confused about other parts of your hair routine? Explore The Complete Guide to Using Hibiscus for Hair and more.

Sunburn in Summers: Causes,Treatment & Prevention Tips

Summer is a joyous time with sunny days, beach visits, and outdoor activities. However, it can also be a time to risk sunburn. The last thing you want is a painful sunburn on your face and stinging sunburned skin. Protecting your skin should always remain at the top of your list of priorities! In this blog, we will discuss what sunburn is, what causes it, what treatments work, home remedies, quick ways to heal sunburned skin, and finally, sunburn protection tips that will help you move through summer safely! What is Sunburn? Sunburn is your skin’s inflammatory response to overexposure to ultraviolet (UV) rays from the sun. Sunburn appears as red, hot, and tender skin - maybe even peeling or blistering. Sunburn may feel temporary, however, the visible or invisible damage can last much longer, including an increased risk of premature aging, hyperpigmentation, and skin cancer over a long period of time. What Causes Sunburn? Sunburn occurs when your skin's natural protective pigment - melanin - is up against intense and excessive UV exposure and can't deliver protection quickly enough. The two major players in sunburn are: UVA Rays: The UVA rays penetrate deeper into the skin, causing premature aging and some forms of DNA damage. UVB Rays: The UVB rays are chiefly responsible for the red, painful sunburn and for skin cancer development. Risk factors involve having pale skin, excessive sun exposure (especially between 10 AM and 4 PM), high altitude, reflective surfaces (water and sand), and not wearing sunscreen. Ways to treat Sunburn When dealing with a sunburn, always take action quickly to alleviate discomfort and allow for quicker healing. Below are ways to treat your sunburn quickly, especially on your face: Cool the Skin: Run a cool (not cold) bath or shower. If you’re treating your face, then apply a cold compress gently to the sunburned area. Do not apply ice directly to the burn, as it will cause more harm. Hydrate: Drink plenty of water to prevent dehydration, and to help the skin heal from the inside out. Moisturizer: Apply aloe vera gel or a light moisturizer that includes aloe or soy as soothing ingredients to the burn. Do not use products with petroleum, benzocaine, or lidocaine. These ingredients can trap heat or produce further irritation. Pain Relievers: Over-the-counter anti-inflammatories, like ibuprofen, help alleviate pain, discomfort, redness, and swelling. Protect Burned Skin: Always keep burned skin covered or avoid the sun until the burn has healed. Home Remedies for Sunburn Treatment If you want to know what home remedies for sunburn exist (specifically for your face) we provide some gentle, effective methods below: Aloe Vera Gel: Apply pure aloe vera to irritated areas to assist in decreasing inflammation. Cool Water Bath: Cool off by soaking in a tub of cool water or use a cool compress (never ice). Oatmeal Baths: For widespread sunburn, an oatmeal bath can calm irritation. Cucumber Slices: Natural antioxidants help reduce swelling and cool the skin. Baking Soda Paste: A gentle paste can calm itching and discomfort. Apple Cider Vinegar: Dilute with water and use as a compress to ease discomfort. Witch Hazel Compress: Acts as an astringent to reduce inflammation. Hydrate: Drink more water than usual to support the healing process. Loose Cotton Clothing: Reduce irritation and further damage by wearing breathable fabrics. For burnt lip treatment, use cooling compresses, aloe vera gel, fragrance-free moisturizers, and avoid licking or picking at the skin. Sunburn Prevention Tips Prevention is always better than a cure. Here are proven sunburn protection tips to keep your skin safe: Apply Broad-Spectrum Sunscreen: Use a Broad-Spectrum Sunscreen such as SunScoop Niacinamide Featherlight Fluid Sunscreen. Reapply the sunscreen every 2 hours, and after swimming/sweating. Be generous on the face, ears, neck, and lips (use SPF lip balm). Wear Protective Clothing: Long-sleeved shirts, wide-brimmed hats, and sunglasses block harmful rays. Seek Shade: Stay in the shade, especially from 10 AM to 4 PM. Follow the UV Index: Avoid peak sunlight when UV levels are highest. Avoid Reflective Surfaces: Water, sand, and snow can intensify sun exposure. Stay Hydrated: Keep your skin healthy from the inside out. Do Not Use Tanning Beds: They emit concentrated UV rays and increase the risk of burns. Final Thoughts Choosing an appropriate sunscreen is about more than just SPF: it’s choosing what best suits your skin type, daily regimen, and lifestyle. Whether you prefer a hydrating cream, a lightweight gel, or hybrid formulas, the best sunscreen is the one you wear. Remember: sun protection is not seasonal, it is necessary. So try new products, patch test when appropriate, and make sunscreen a non-negotiable part of your routine! Your skin will thank you for it today and for years to come. For out more details on Different types of Sunscreens and the best sunscreen for men

Different Types of Sunscreens: Which is the Best for You?

Are you looking for the best sunscreen that suits your skin type? Well, here’s the thing: when it comes to the best sunscreen for all skin types, the search goes on. The reason? The type of sunscreen that suits your skin largely depends on your skin’s needs, lifestyle, and personal preferences. So, while you need to keep in mind which sunscreen fits your lifestyle and needs, it is also important to understand why you need sunscreen. Sunscreen protects your skin from sunburn, premature aging, dark spots, and even skin cancer in the long run. It’s not something that you need for a short duration of time. Instead, you need sunscreen all year, whether you’re indoors or outdoors. Now, the question is, which is the best sunscreen for all skin types? Let’s discuss it in detail. What Are the Different Types of Sunscreens? When it comes to sunscreen types, there are ideally three types of sunscreens. Here’s what you need to know about them - Mineral (Physical) Sunscreen Mineral sunscreen, also known as physical sunscreen, consists only of two ingredients: Zinc oxide and titanium dioxide. It is a type of sunscreen that acts as a barrier. Mineral sunscreen sits atop skin and reflects/scatters UV rays without absorbing into the skin. It is Ideal for sensitive skin, children, and those seeking instant protection from the sun. Pros of a Mineral Sunscreen: It is gentle It starts working immediately It is less likely to cause irritation It is often recommended for sensitive/rosacea-prone skin Cons of a Mineral Sunscreen: May leave a visible white cast Sometimes feels thick/heavy Chemical Sunscreen Chemical sunscreens, unlike mineral sunscreens, have more than Ingredients: Avobenzone, oxybenzone, octinoxate, etc. This is a type of sunscreen that absorbs UV rays, converting them to non-harmful heat. A chemical sunscreen often comes in fluid, light formulations that blend easily and leave no white cast. Pros of a Chemical Sunscreen: Comes in an elegant texture Invisible finish Easy for daily wear (especially for makeup users) Cons of a Chemical Sunscreen: May irritate very sensitive skin May irritate the eyes in case of sweating. Hybrid Formula Now that we’ve discussed a mineral and chemical sunscreen, a hybrid sunscreen becomes pretty much clear. It is a type of sunscreen that combines both filter types for optimal comfort and coverage. What Are the Different Sunscreen Formulations? When it comes to opting for the right sunscreen, formulation plays a major role. For users, it’s not just about how comfortable a sunscreen feels on the skin but also how quickly or easily sunscreen absorbs into the skin. Likewise, the final finish of the sunscreen post-application and its overall ease of use are one of the biggest reasons why a sunscreen could be considered good or otherwise. Speaking of which, let’s talk about the different types of SunScoop sunscreens and other formulations available in the market. Cream Sunscreens (sunscreen cream): Thick, hydrating, and best for winter climates, sunscreen creams are easy for daily use and can also serve double as a moisturizer. For dry/normal skin type, opt for SunScoop brightening cream sunscreen as an ideal choice. Gel-Based Sunscreens: Lightweight and fast-absorbing, a gel-based sunscreen leaves a matte finish and is considered great for oily/combination skin that’s prone to shine or breakouts. Tinted Sunscreen: Tinted sunscreens blend mineral filters with “tint” to reduce white cast. They not only provide adequate sunburn protection but also even out skin tone. For those who want sun protection with a bit of makeup coverage, they can use a tinted sunscreen as a substitute for a primer/light makeup. Sprays: Convenient for reapplications, body, and hard-to-reach spots, a sunscreen spray is the best-suited sunscreen for those who are always on the go. Waterproof/Sweat-resistant Sunscreens A waterproof or sweat-resistant sunscreen is designed for swimming, sports, or humid climates. While these sunscreens work perfectly fine, one should not forget to reapply every 2 hours or after getting wet. How to choose the best sunscreen for your skin The best sunscreen is the one you’ll actually use, and here’s how to pick the perfect sunscreen for your skin type - Sunscreen for Oily Skin Prefer gel-based formulations or lightweight fluids such as Sunscoop Rice Water Gel Sunscreen. Non-comedogenic (won’t clog pores) labels are a must. Look for ingredients like niacinamide or hyaluronic acid for hydration without oiliness. Matte or oil-control sunscreens are beneficial. An ideal addition would be a sweat-resistant sunscreen for outdoor activities. Sunscreen for Dry Skin Choose cream or lotion-based sunscreens that provide multiple benefits of sun protection and moisturization. Hydrating ingredients like ceramides, glycerin, hyaluronic acid, and natural oils are a good pick. Avoid drying ingredients like alcohol, powders, and mattifiers. Sunscreen for Combination Skin Opt for lightweight lotions or gel-creams that provide hydration without extra shine. Balanced filters (mineral + chemical or hybrid) can work well. Go for Non-greasy and avoid heavy or thick formulas. Sunscreen for Normal Skin Most types of sunscreens suit normal skin, but stick with broad spectrum, SPF30 or above such as Sunscoop Hydrating Fluid Sunscreen Opt for unfragranced or allergy-tested formulas if you have sensitive skin. Try sunscreen samples to find a preferred texture. Sunscreen for All Skin Types When it comes to sunscreen for all skin types, choose lightweight, non-greasy, broad-spectrum options. When it comes to SPF choices, go for SPF30+ for daily, SPF50+ for intense outdoor exposure. Real-Life Sunscreen Routines Examples of quick AM routines for each skin type: Skin Care Routine for Oily Skin Type: Cleanser → toner (optional) → hydating gel moisturizer → gel sunscreen → makeup Skin Care Routine for Dry Skin Type: Gentle cleanser → hydrating serum → cream based moisturizer → cream sunscreen → makeup Skin Care Routine for Combination Skin Type: Cleanser → light serum → hydrating gel based moisturizer → gel-cream sunscreen Skin Care Routine for Normal Skin Type: Cleanser → lightweight daily → any moisturizer → moisturizer with SPF To Conclude No matter your skin type or lifestyle, there’s a sunscreen out there that’s just right for you. From mineral to chemical to hybrid, and from creams to gels to sprays—understanding your options helps you make a more informed, skin-loving choice. Just remember: sunscreen isn’t a seasonal product—it’s your skin’s daily shield against damage. So, take your pick, wear it every day, and stay consistent. Want to dive deeper into sun protection tips and product recommendations? Explore more of our blogs on best sunscreen for combination skin, sunscreen for dry skin & sunscreen for oily skin.

Strawberry Legs: Causes, Treatments & Tips to Prevent Them

Ever seen small dark spots on your legs that give your skin the appearance of the surface of a strawberry? Yep, that's what most people refer to as strawberry legs or strawberry skin. Don't panic, this condition is extremely common and completely treatable. If you’re wondering how to get rid of strawberry legs or how to make your skin look smooth and clear again, you’re in the right place. This blog breaks down what causes strawberry skin, how to treat it, and real ways to prevent it from coming back—plus some product recommendations that work! What Are Strawberry Legs? Strawberry legs are those dark spots or small dots on your legs that look like the seeds on a strawberry. These dots tend to be open pores or hair follicles plugged with: Dead skin cells Oil or sebum Dirt or bacteria Shaving residue or ingrown hair But wait. Another reason for strawberry skin is folliculitis—a hair follicle inflammation. There are two varieties: Bacterial folliculitis: Bacteria cause it and produce red, pus-filled bumps Fungal folliculitis: Yeast causes it; manifests as itchy, acne-like breakouts Knowing what strawberry skin is can assist in selecting the proper treatment for smoother, bump-free legs. How to Remove Strawberry Legs: 7 Effective Ways Want to know how to get away with stubborn strawberry legs without harsh remedies? Here's what works: 1. Try Salicylic Acid for exfoliation Salicylic Acid is a BHA that goes deeper than regular scrubs—it dissolves oil, clears clogged pores, and reduces inflammation. This makes it super effective against the trapped keratin, dead cells, and ingrown hair that show up as “strawberry legs.” Instead of juggling different products, you can get the same BHA benefits daily with Chemist At Play Exfoliating Body Wash, already powered with Salicylic Acid to gently unclog and smooth your skin. 2. Exfoliate with a Body Scrub (2–3 times/week) Regular exfoliation is key to tackling strawberry legs because it clears out dead skin buildup and unclogged pores that cause those tiny dark spots. It also helps your skin absorb moisturizers better and keeps ingrown hairs in check. For a gentle yet effective option, Chemist At Play Gentle Exfoliating Body Scrub does the job perfectly, powered with brown sugar, coffee, natural AHAs, and ceramides. It buffs away dead skin while locking in moisture, smooths rough patches, reduces tan, and leaves your skin soft and even-toned. 3. Look out for AHAs & Niacinamide-based lotions AHAs gently exfoliate by loosening dead skin cells and unclogging pores, while Niacinamide helps brighten and even out skin tone. Together, they work to smooth rough, bumpy skin and reduce the appearance of dark pores that make legs look like strawberries. If you’re looking for an easy way to include these ingredients in your routine, Chemist At Play AHA Body Lotion is a great option. It hydrates while delivering both exfoliation and skin tone improvement in one step. 4. Shave Correctly Shave with a clean, sharp razor Always shave using a hydrating gel or cream Choose the grain of your choice to shave to prevent ingrown hairs 5. Don't Dry-Shave Dry shaving causes friction and clogged pores. Always get your skin wet and soften the hair before shaving. 6. Change Hair Removal Procedures Opt for waxing or epilators if shaving leads to bumps or ingrown hair. The hair is pulled out from the root by these treatments, minimising follicle clogging. 7. Think About Laser Hair Removal It’s one of the most effective long-term fixes for strawberry legs since it reduces ingrown hairs and dark pores. But let’s be real, it’s also pretty expensive and not always an option for everyone. If it feels heavy on your pocket, you can always switch to our specially designed products for strawberry legs that give you smooth, clear skin without burning a hole in your wallet. Tips to Prevent Strawberry Legs Now that you’ve learned how to treat strawberry skin, here’s how to prevent strawberry legs from showing up again: Exfoliate before shaving Shave with cream or gel, never dry Moisturise post-shave and daily Wear breathable fabrics after hair removal Steer clear of picking ingrown hairs Use clean razors and utensils Apply non-comedogenic lotions and oils Summary Strawberry legs may be widespread, but they're entirely avoidable with the appropriate skincare routine. By applying mild exfoliating products, shaving carefully, and moisturizing your skin, you can easily display your smooth legs. Desire noticeable outcomes? Begin with Chemist At Play's Gentle Exfoliating Body Scrub and Daily Exfoliating Body Wash—they're designed to combat strawberry skin head-on. Shop Now for smoother, bump-free legs! Other Articles You May Enjoy Clearing up strawberry legs is just the beginning of your full-body skincare glow-up. But why stop at smooth legs? If you’re looking to take your body care routine to the next level, check out our other helpful guides. Learn how to eliminate stubborn elbow and knee pigmentation or understand the causes and solutions for mouth pigmentation. Because let’s be honest—smooth, even-toned skin shouldn’t end at the knees!