5 Reasons You NEED To Wear Sunscreen Daily
Our skin is the largest organ of the body that goes through so much during the day. It also offers protection from harmful UV rays. But it can only do so much because, after a while, it starts showing the signs of sun damage; fine lines, wrinkles, brown spots/patches, etc. Without its daily dose of SPF, the skin is vulnerable to host a whole lot of other problems (Because the only *Sunburn* we love is the music festival and not the actual skin problem!).
So without further ado, let's know more about why you need to add 'Apply sunscreen daily' to your everyday skincare playlist!
1) Reduces The Signs Of Ageing
If you want your skin to hide your real age, then trust us, applying sunscreen daily is your skincare secret. It not only protects the skin from harmful rays but also protects the skin from premature signs of aging and keep the (not so) fine lines at bay. Stepping out when the sun is shining in all its glory can damage collagen and can result in saggy/wrinkly skin.
2) Limits The Facial Spots/Patches
One of the most prominent signs of sun damage is the appearance of brown spots or patches on your skin aka sunspots. Thankfully, they do not start appearing till you've crossed 35 years of age but the sun is hard at work and it is already causing photodamage as I type this.
*Grabs my sunscreen immediately*
Sunspots are a result of hyperpigmentation that appear on multiple parts of the skin; face, shoulders, arms, back, back of the hands, etc. You can also mix 2-3 drops of a vitamin C serum to boosts its efficacy.
3) Protection From Sunburn
Too much sun exposure, without any sunscreen, can result in painful burns/ boils in the skin. Sunburns typically happen when we spend too much time in the sun or are under repeated sun exposure like doing street shopping for hours!
And yes, tanning beds are no exception.
A little known fact about sunburn is that it can also increase the risk of skin cancer. So make sure you apply a generous amount of sunscreen when you're stepping out!
4) Reduces Chances Of Skin Cancer
The best way to minimize the risk of getting skin cancer is by applying sunscreen daily.
We highly recommend using a broad spectrum with at least SPF 30 and reapply it every two hours.
5) Reduces Chances Of Skin Sensitivity
Constant skin exposure can also lead to skin inflammation, free radical damage and an increase in skin sensitivity as UV radiation can damage the DNA of immune-protecting cells.
Thus leading to other sorts of ailments and allergies.
Apply your daily dose of SunScoop Sunscreen daily and we bet, your future self shall than you!
FAQs about Reasons You NEED To Wear Sunscreen Daily
Why do I need to wear sunscreen everyday?
One of the best and simplest methods to safeguard the health and beauty of your skin at any age is to wear sunscreen. Regular use of sunscreen provides various advantages, including a reduction in early ageing, protection from sunburn and skin cancer, a reduction in face spots and patches, and a decreased risk of skin sensitivity.
What are the pros and cons of sunscreen?
In spite to its many benefits, such as preventing skin cancer, wrinkles, and premature ageing, sunscreen has several drawbacks, including stickiness, skin irritation in particular skin types, and some substances that are absorbed into the body.
What happens if you don't wear sunscreen everyday?
Skin damage from not applying sunscreen includes early ageing, skin darkening, sunburns, dry skin, skin scarring, as well as a weakened immune system, damaged blood vessels, and skin cancer.
Resources
https://ehe.health/blog/always-wear-sunscreen/
https://rightasrain.uwmedicine.org/well/prevention/sunscreen
FAQs
The 5 steps to sun safety are:
1. Apply sunscreen.
2. Wear protective clothing.
3. Stay under shade during peak hours (10:00a.m. to 04:00p.m.)
4. Stay hydrated.
5. Don't forget to reapply the sunscreen.
Follow these tips for being in the sun:
1. Apply broad-spectrum sunscreen with SPF 30 or higher.
2. Choose long sleeves, hats, and UV-blocking sunglasses.
3. Drink plenty of water to prevent dehydration.
4. Reapply every two hours or after swimming or sweating.
5. Limit sun exposure between 10 a.m. and 4 p.m.
To apply sunscreen correctly, use a generous amount and cover all exposed skin, including often-missed areas like the ears, back of the neck, and tops of the feet. Apply it at least 15 minutes before sun exposure, and reapply every two hours or immediately after swimming or sweating.
The 5 W's of sunscreen are:
1. Who: Everyone, regardless of age or skin type, should use sunscreen.
2. What: Use a broad-spectrum sunscreen with at least SPF 30.
3. When: Apply sunscreen 15 minutes before sun exposure and reapply every two hours or after swimming or sweating.
4. Where: Apply to all exposed skin, including face, neck, ears, and the tops of feet.
5. Why: To protect against harmful UV rays, prevent sunburn, reduce the risk of skin cancer, and prevent premature aging.
The 3 finger rule in sunscreen means you need to squeeze sunscreen on your three fingers and then apply it thoroughly on your face. This ensure that you are applying the right quantity.
Look for these criterias while choosing the perfect sunscreen:
1: SPF Level: Select SPF 30 or higher for adequate protection.
2. Broad Spectrum: Ensure it protects against both UVA and UVB rays.
3. Skin Type: Choose a formulation suited to your skin type (e.g., sensitive, oily).
4. Water Resistance: Opt for water-resistant sunscreen if swimming or sweating.
5. Non-Comedogenic: Especially for acne-prone skin to avoid clogging pores.
Yes, it is an excellent choice to wear sunscreen on face everyday to protect your skin from harmful UV rays and other signs of ageing.
Yes, sunscreen helps protect your face from harmful UV rays, preventing sunburn, premature ageing, and reducing the risk of skin cancer.
Here are the benefits of sunscreen:
1. Protection from UV rays.
2. Prevents sunburn.
3. Anti-ageing.
4. Skin cancer prevention.
5. Maintains skin tone.
Yes, babies need sunscreen, but it's important to use specially formulated sunscreen designed for infants over 6 months old. Always consult with a pediatrician before applying sunscreen to babies, and keep them protected with hats, clothing, and shade whenever possible.
Here are the best sunscreen ingredients to look for:
1. Mineral Sunscreens: Zinc oxide and titanium dioxide provide broad-spectrum protection and are gentle on sensitive skin.
2. Chemical Filters: Avobenzone, octinoxate, octisalate, and octocrylene offer effective UV protection in chemical sunscreen formulations.
3. Broad-Spectrum Coverage: Ensure the sunscreen protects against both UVA and UVB rays for comprehensive sun protection.
More Related Terms
Sun Care Tips | Sunscreen Secrets | Spf60 sunscreen | Body Suncare | Sunscreen Spray
