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AHA vs BHA: Which One Should You Use?

Exfoliation is a very important part of skincare. It removes the barriers of dead skin cells clogging the skin and helps to clear the route of fresh new cells below. This helps moisturizing products to penetrate even deeper into the skin which makes them more effective. It keeps your skin glowing, fresh and healthy. Exfoliation is a normal technique that is used by women to obtain healthy-looking and glowing skin. It is a technique where they get rid of dead skin cells using both natural and chemical treatments. Such treatments help reduce skin pigmentation, darks posts as well as age spots. While the natural treatments include the use of face scrub, chemical peels use a variety of hydroxy acids in combination with other active ingredients. There are primarily two types of acids AHA (stands for Alpha-hydroxy Acids) BHA (stands for Beta-hydroxy acids) Even though both of them are highly powerful they should be used depending upon the skin type and requirement. To choose them wisely it is necessary to understand them. What are Alpha Hydroxy Acids? Removal of dead skin cells naturally occurs in most of the skins but sometimes due to external conditions like heavy oil secretion and exposure to sunlight the natural occurrence will be affected. So under such conditions, these excoriating acids are being used continuously. AHA which is otherwise known as alpha hydroxy acid is available in natural form and extracted from a variety of fruits and sugarcane. They are used in a variety of skin care products including face wash and cleansers. When you purchase a skincare product you must have found the term called glycolic acid which is another form of AHA. They are used for treating skin surfaces that are affected due to sunlight exposure and lack of moisture. AHA's Benefits for Skin Concerns This is one of the most valuable chemical compounds in most skincare products and they are used to treat both the epidermis and dermis layer of the skin. Some of their common benefits include, They naturally improve the production of collagen which in turn reduces wrinkles and other age-related damages to the skin's surface. They prevent the degradation of the skin. They act as an excellent exfoliant and remove dead skin cells. They also improve the overall skin texture They help reduce the appearance of surface lines and wrinkles and therefore boast an anti-aging effect They help increase collagen production thereby improving skin tone They help fight sun sensitivity, and therefore help avert the chances of sun-damaged skin They promote blood flow Commonly Used AHAs in Skin Care Products Glycolic Acid Lactic Acid Tartaric Acid Citric Acid Malic Acids Mandelic Acid Of this list, Glycolic and Lactic Acids are extensively used in a wide variety of skincare products! What is Beta Hydroxy Acid? BHA meaning beta hydroxic acid is used for treating acne-prone skin. It is otherwise popularly known as salicylic acid which is found in a wide variety of acne products. Unlike AHAs, natural BHA has the ability to penetrate the pores within the skin and cleanse the dirt from inside. BHA's Benefits for Skin Concerns BHA is responsible for calming the skin and providing a gentle softness to the skin. They are widely used for treating oily skins and come along with a variety of benefits. Some of them are, They help treat acne prone skin, and therefore reduce skin irritation They posses antibacterial properties and are used for treating calluses They are known to remove dead skin cells and are therefore used for treating warts They assist the removal of blackheads and whiteheads, thereby improving the skin texture They help in averting the occurrences of large pores on the skin Commonly Used BHAs in Skin Care Products Salicylic Acid Citric Acid Of these, Salicylic Acids find the most use in skin care products. AHA vs BHA: Which one should you use? When it comes to choosing between AHA products and BHA-containing products, it depends upon the type of skin problems you are facing. For example when you have cystic acne or any type of acne, then a BHA product will be a perfect combination with other acne-related chemicals. However, when you have dry skin then the best option is to go for alpha hydroxy acid. Sometimes a certain product uses the combination of both exfoliating acids i.e. AHAs and BHAs in specified amounts. and increased dosage can cause irritation and skin peeling which is not suitable. They are used for treating acute acne scars and enlarged pores. So, if you are ever confused between the usage of glycolic acid and salicylic acid the best option is to choose a balanced formula or select one of the hydroxy acids according to your requirement. Of course, you should only make the call, after receiving a green flag from your board-certified dermatologist. Can You Combine AHA and BHA Products? Studies have indicated that using both AHAs and BHAs together can boost the health of skin cells and result in fuller skin. This change can be attributed to increased collagen production as well as enhanced sun protection. That being said, it might not be a good idea to layer AHA and BHA products, on top of one another. Since they are both exfoliating acids, it is best to alternate them to avoid skin irritation and excessive dryness. You can either use one of these as a part of your AM skincare routine and the other in your PM regime, or you can use them on alternate days. Such a regime can work well with almost all skin types. Then again, you can apply an AHA product only to the dry skin on your face, and the BHA product to the oily skin on the face - in case you have combination skin! Our Take On AHA vs BHA There are numerous benefits of AHAs and BHAs for the skin right from exfoliation to increased sun protection. However, there are also some distinct benefits that each of these hydroxy acids offers. For instance. Alpha hydroxy acids prove to be ideal when reducing age spots, dark spots and preventing sun damage, or simply put all-inclusive anti-aging treatment is the goal. On the other hand, BHAs boast anti-inflammatory properties which are great for someone willing for the treatment of acne-related skin issues!

How To Do A Patch Test?

Nowadays, using makeup and skincare products has become common among men and women. But before using any product, they need to test if the product suits their skin condition. For example, some people might be allergic to specific components present in skincare products. Applying them on the face without conducting a patch test might result in severe allergic reactions. Performing a patch test can resolve several issues and use the product without worrying about the quality. What is patch testing? Patch testing is an approved dermatitis diagnostic tool (skin test) that is used for determining the allergies of a person. During this procedure, a small patch made up of the allergens is applied to the test site on the person's body, and observed river a period of time to analyse if they have an allergic reaction to various skin care products. However, the scientific technique mentioned above can be hectic for normal people. This is precisely why and they can conduct the patch test by themselves at home. The patch tests can be easily performed at home by applying the new skincare product they wish to test on the wrist and back of the ear. While skin products can be tested on the wrist, certain hair care products can be tested on the space behind the ears. These are the least exposed parts of the body and therefore prove to be the best test area for a wide array of skin tests. Why patch testing? When you are trying a new skin product, conduct a patch test by yourself to avoid allergic reactions. This is because you have to make sure that the chemicals present within the product are suitable for your skin and do not cause allergic contact dermatitis or any other unwanted skin conditions. If you are conducting in-home patch testing, read the ingredients list of the chosen skin care products, and avoid conducting the test, if there are any ingredients that you have a severe allergy to. The patch test is used for, Detecting if you exhibit any allergic reaction to the skin care product. To identify irritation and blemishes that might occur if you have sensitive skin To avoid damaging your face or another part of their body due to the presence of common allergens or contact allergens To figure out whether the product perfectly suits your skin type So to get a complete reading on your skin, and avert any adverse effects of the new products you're about to try, the best option is to do a patch test! Things to Note Before Patch Testing Before performing a patch test, there are certain things that you need to consider. Understanding them will allow you to perform a regular test without any interruptions in the middle. What type of skin condition do you commonly face, like breakouts or clogged pores? Which part of the face is more likely sensitive and receives such inflammations and breakouts? Which part of the face can easily show symptoms like redness and sensitivity? How long does it take for the skin to react to different allergens? All these details are necessary for performing a patch test. How to do a patch test by yourself? There is not a single way to perform a patch test, and hence we have given one of the most common procedures that are followed regularly in the medical field. Most of the time, this type of test will work out for you, and if not, you can try any other difficulty with the help of a dermatologist at your nearest dermatology clinic. Wash the area that you are trying to test with plain water. Choose a site that is not available for plain sight. Apply the product to the wrist or behind the ear area and wait for the reaction to appear. This test can be conducted for up to 15 minutes. If you are using a washing product, then wash away the surface after 15 minutes; otherwise, wash it away after some time. Wait for at least 24-48 hours to test if the product works or not. During this time, observe the symptoms to identify if the skin is purging or breaking out. Purging is considered a good sign since it means that the skin reacts to its contents. But breaking out is not a good sign, and if it occurs, cleanse the skin and consult a doctor. The patch test should be conducted gradually in the least problematic area and slowly moved towards the most challenging area. If there is any type of irritation, it is off immediately, especially in a complete face patch test. What to do in case you react? Sometimes, when you perform the test, you might experience negative results in the form of a strong reaction such as itching, redness, inflammation, breakouts, eczema, and blisters. If you experience any of these symptoms, stop using the product and immediately wash the place with an attested cleanser and moisturiser, preferably without artificial fragrances. Apply some of the soothing gel products like aloe vera and rest for a bit until the skin turns normal. This is a simple test that can improve your skincare experience with a wide range of products. Anyone can try the patch test at home, but you must immediately check any reaction, that you cannot seem to control with a doctor.

Introduction To Skincare

The current generation of people is more conscious about their health, including having a regular skincare routine. A proper skincare routine will ensure that your face looks clear and fresh regardless of the pollutants and other damages that might come your way. It regularly removes the excess oil and dirt content present within your pores, prevents the occurrence of acne, reduces sunspots and makes your skin look bright and plump. Benefits Of Doing Skincare Daily Skincare is an essential technique used for maintaining the health condition of the skin available on your face and body. A good skincare routine will allow you to maintain a healthy and bright appearance. From washing your face regularly to applying moisturiser, various proteins need to be included in your regular skincare routine. Understanding these will allow you to maintain glowing skin. How To Build Up Your Skincare Routine If you are looking to maintain a proper skin care regimen, you have to follow it regularly. Some of the goals you can set up include, ⦁ Hydrate your skin regularly using moisturizer both in the morning and in the evening. The moisturizer that you are using should be suitable for your skin type and condition. ⦁ Always wear a sunscreen lotion with a high range of SPF. This will protect the skin from harmful UV radiation along with other pollution. ⦁ Cleanse your skin regularly once in the morning in the evening. ⦁ Apply active either as a single product or as a combination, depending upon your requirements and skin conditions. ⦁ Each cream you use should be subjected to a patch test for regular practice and avoid contact dermatitis. If you have any acne-related problems or any specific skin conditions, then you can set up certain skin goals to follow regularly. All these goals can improve your needs, but on a slower basis. But through regular practice, anyone can improve their skin and appear beautiful. Difference Between AM & PM Skincare Regimen AM and PM skincare regimen refers to morning and night skincare regimen. The main difference between these tow regimen is that the morning routine focuses on protecting your skin from harmful radiations, dusts and pollutions. They aim to make the skin look fresh. The PM or nightcare regimen focuses on hydrating the skin through moisturisers, serums and night creams. Sunscreen lotion is a part of the morning routine. The CTM technique( cleansing, Toning, Moisturising) should be included in both the routines for a clear and fresh looking skin. All these skin conditions can be treated by using a variety of ingredients like vitamins and vitamins. So after determining your skin type and condition, you can set up a proper skincare regimen. Set a skincare goal and build a regime around it.

How To Treat Dryness And Dullness?

In the current environment filled with pollution, it is quite challenging to maintain the skin’s health. The poor maintenance combined with exposure to excess and light has resulted in skin infections and dullness. Hydration is an essential requirement for all skins, regardless of it being oily or dry. Hydrating your skin regularly can make the skin smooth, refreshing and plump. For all you know, efficient moisturising creams are filled with supercharged hydrating ingredients that can increase the natural water content and reduce moisture loss and work exceedingly well, not only on dry skin but on sensitive skin as well. They do so, by creating a much needed skin barrier that locks the moisture inside, keeping the skin supple. The ingredients in a day cream, face mask or moisturizer curated for dry skin can help increase collagen production thereby offering you highly desirable clear skin that is free of any skin issues. What is Dullness & Dryness? Naturally, every human skin can shed dead skin cells regularly, giving rise to new cells on the skin's surface. But sometimes, due to exposure to unwanted chemicals and poor climatic conditions, these skin cells do not shed as they should and result in both dryness and dullness of the skin. This will make the skin more rough and patchy, sometimes even resulting in skin irritation. Naturally, dry skin can be a boon to most people since it reduces the occurrence of acne. But, the accumulation of dead skin cells is a common issue with such skin type, which might lead to dullness. As may be expected, people suffering from such conditions find it difficult to have or maintain glowing skin. Causes of dryness Skin dryness is a condition that can happen due to multiple causes. It is not just because of the accumulation of dead skin cells but also due to exposure to various environmental factors such as low humidity, and exposure to UV rays resulting in sun damage amongst others. Moreover, some people are born with dry skin. For example, prolonged exposure to sun or snow can also result in skin dryness since they robbed the necessary oils from the skin. Some of the common reasons for skin dryness include - Poor weather conditions like extreme winter or altering temperatures Excess heating and exposure to direct heat through fireplaces and Central heating systems. Using products that are harsh on the skin, including soaps and creams How do I treat dryness and dullness? As we have mentioned before, dryness results from accumulating dead skin cells that can dull the skin. Most people believe that using a hydrating cream will reduce the dryness of the skin and make their skin smoother. However, along with that, it is also necessary to follow a regular procedure of cleansing and scrubbing, preferably with products containing Vitamin C. In order to remove the dryness in the skin, it is necessary to follow the simple yet effective skincare routine suggested here. For what it's worth, this routine can ensure your seemingly lifeless skin achieves a natural glow! Cleansing Cleansers are more effective than normal face washes. By cleansing regularly, you can remove the dead skin cells and remove the blocks on the skin pores. Cleansing should be done regularly during the morning and evening to stimulate blood flow. Scrubbing Scrubbing is a technique that is not commonly followed by most. Gently exfoliate once a week, to remove the dead skin cells to achieve a delicate skin surface. Do not forget to apply toner after cleansing and scrubbing. Moisturiser After cleansing and scrubbing, you moisturise your skin with a powerful moisturiser with hydrating agents to improve the skin condition. Along with reducing dryness and dullness, they can also improve the skin’s health to prevent further damage. For more efficient effects, people can use both day and night moisturising creams appropriately. This can act as a regular skincare routine for your skin, and the products can be chosen based on your skin type and sensitivity. Ingredients (Acids) That Can Help Achieve Radiant Skin When you purchase a cleanser, moisturiser, or scrub for a regular skincare routine, certain ingredients can improve the skin condition to a certain extent. We have listed certain ingredients that you can include in your regular products to avoid future treatments for more clear understanding. Hyaluronic acid This is a natural substance that is secreted by the skin and has the ability to hold more water content. But sometimes, due to specific exposure, the quantity of this acids can be reduced. Using products with hyaluronic acid will balance the normal skin level and make the skin softer. Ceramides Ceramide is an important skin component and is available in 9 different forms. Cermaides can be defined as waxy lipid molecules found within the cell membrane. Purchasing any product with ceramides like Spingo lipids will improve the natural production of ceramides in the skin. Niacinamide Niacinamide is a type of vitamin B product that offers a variety of advantages to the skin, along with retaining the moisture content and increasing them through natural production. It prevents the skin from becoming dehydrated, and it is available as a serum. So you can either purchase a moisturiser with niacinamide or go for a niacinamide-based serum. Along with these, other hydrating ingredients like natural oils and glycerine are necessary for your skin. So any moisturiser you use should have these ingredients in a hydrating form for a glowing complexion and enhanced collagen growth.

How To Treat Dark Circles Under The Eyes

"How to reduce dark circles?" is a question that keeps pestering almost anyone and everyone with those pesky under-eye patches. We can bet you have watched enough tutorials on YouTube to reduce dark circles, only to discover that they are useless. Having dark circles is one of the most common skin problems amongst people nowadays. With the regular increase in stress, lack of sleep, and poor food habits they have become a regular appearance on most people. While the precise reason for dark circles cannot be pointed out in every single case, it is a simple skin concern and can be easily treated through the regular application of proper medications and certain practices that promote healthy skin. What are dark circles? Dark circles under the eyes are a common phenomenon that may occur due to multiple reasons. It is nothing but the darkening of the skin under the eyes making it look dark, tired and dull. While most people nowadays have dark circles, in some people they are intense depending upon their exposure and stress factors in life. Dark circles can make the skin appear dull and pale. Most of the dark circles that appear under the eye can be reduced using effective self-treatments but sometimes it requires medical attention. Causes of dark circles under eyes There are multiple reasons that act as a source for the appearance of dark circles under the eyes. Some of them might be very simple that you might not have realized in your day-to-day activities. The most common causes for the appearance of dark circles include - Prolonged sun exposure resulting UV radiations causing excessive pigmentation Use of ingredients that are harsh on the skin cells resulting in dryness of the skin and darkness around the under eye area Continued lack of sleep Lack of moisture content around the skin surrounding the eyes. Constant rubbing of eyes The constant wearing of poor quality power glasses causing eye strain Constantly watching television or working on computer screen or other digital devices for extended periods Allergic reaction to certain foods or skin care ingredients Genetic predisposition And yes, while it may seem counterintuitive, oversleeping can also result in dark circles under the eyes! When it comes to dark circles mostly they are indicated by the darkening of the skin around the lower eyelids. But, sometimes they might also occur in the form of shrink dilated blood vessels running under the skin. This condition is known as vascular dark circles. How do I treat dark circles under eyes? Treating dark circles is not as tricky as it often appears. There are multiple under-eye creams present in the market and they can be constantly used for the treatment of dark circles. However, along with the under-eye creams, there are also other things that you need to follow to prevent dark circles in the future. Some of the most imperative health tips and tricks you need to follow to get rid of dark circles include the following - Always wear sunglasses when you are going outdoors. Sunglasses can prevent harmful UV radiations from affecting the skin under your eyes. In addition, using a broad spectrum sunscreen Constant allergies might result in your eyes watering continuously and cause dark circles. This can be prevented by using antihistamines or any other allergy-related medicine. To this end, you can also make use of cold tea bags, or cold compress that can be formed using cold water or cold milk. You can also use ice cubes to soothe the under eye area. Use the under-eye creams in your regular skincare routine. Combine these creams with powerful SPF 30 sunscreen lotions. Caffeine is a powerful ingredient that is used in under-eye creams for lightening them. The presence of anti-oxidants allows them to act on the deeper layers as they stimulate blood circulation. Moreover, such creams are curated to tighten and restore the skin. Getiing adequate sleep is yet another trick that can help improve blood circulation, thereby ensuring that you don't acquire puffy eyes or dark circles, as these can help prevent fluid accumulation. Using concealers can prevent you from showing dark circles to other people. Ingredients (Acids) That Can Help Get Rid of Dark Circles Under Eyes When you choose any of the under eye cream make sure that it has certain ingredients like azelaic acid inside it. A good concentration of Azelaic acid can reduce the presence of dark circles around the eyes and act as a powerful brightening agent. There are also other skin brightening agents like niacinamide that can repair the damaged tissues and make the skin more healthy and plump. They hydrate the skin and make them look more soft along the edges. By using regular under-eye creams in your regular skincare routine and applying other natural substances like cucumber and eyes you can remove the dark circles under your eye. Rest more, drink plenty of water and avoid watching televisions or other digital devices for a long time. Patch Test For Dark Circles When you are trying a new skin product, conduct a patch test by yourself to avoid allergic reactions. This is because you have to make sure that the chemicals present within the product are suitable for your skin and do not cause allergic contact dermatitis or any other unwanted skin conditions. To begin, wash the area that you are trying to test with plain water. Choose a site that is not in plain sight. Apply the product to the wrist or behind the ear area and wait for the reaction to appear. During this time, obser.ve the symptoms to identify if the skin is purging or breaking out. If such a reaction happens, do not use the product on the thin skin

Benefits Of Niacinamide For Our Skin

Over the past year, Niacinamide has turned out to be one of the most popular skincare ingredients. It has become a holy grail solution for so many skincare fanatics, mostly fueled by the influx of maskne and stress related breakouts. What Is Niacinamide? Niacinamide, popularly known as nicotinamide is a type of vitamin B3 nutrient. It is one of the most effective components that acts as an agent to repair the skin affected by acne and reduce the infection in the pores. It is normally used for improving skin health by treating certain conditions like acne, hyperpigmentation, and eczema. Some people think that both niacin and niacinamide are the same. But in reality, they are two different vital nutrients of vitamin B3. Consuming niacin supplements can also improve the production of niacinamide in the body. They are available in the form of health supplements and also as creams for topical applications. But if you are on the lookout for a serum, then we've got you! Try the Chemist At Play Hydrating Face Serum and we bet your skin will look so pretty and plump! Benefits Of Niacinamide By now, we bet you are already thinking of trying this skin-loving ingredient too. But if you still need any more reasons why your skin deserves the benefits it has to offer, then keep on reading: It improves the production of keratin, a protein substance that is responsible for keeping the skin firm and healthy, It allows the skin to form a ceramide barrier that locks the moisture within the skin. Reduces all types of inflammation and particularly useful in treating acne or other blemishes. It also regulates the production of sebum and protects the skin against sun damage that might result in hyperpigmentation. Niacinamide also reduces wrinkles, fine lines and treats acne simultaneously by providing a complete skincare treatment. Who Should Use Niacinamide? Since it is so gentle on the skin, anyone can use it. It is a great skincare addition to try, especially if you have sensitive skin.After cleansing and toning your face, dab a few drops into your skin, let it absorb nicely and then apply your moisturiser.It is great to fade away acne or other facial scars, blur out pores, reduce inflammation and to even out the skin tone. How To Use Niacinamide Niacinamide is a popular skincare ingredient that is used in many skincare essentials such as creams, toners and serums.You can either enjoy its benefits in one of these products or buy an ingredient-led product such as a niacinamide serum.Apply a few drops after cleaning & toning but before moisturising.Use it at least twice daily for the best results.You can also layer it with other skincare ingredients such as Vitamin C serum to brighten your skin.

How To Identify If You Have Oily Skin?

When it comes to skincare, determining your skin type plays a pivotal role. Sure, you can always reach out for products that are 'suitable for all skin types' but knowing your skin type always helps. Speaking of skin types, do you know what's your skin's type? Is it normal, oil, dry or combination? If not, how to determine it? Everyone has a unique skin type and natural oil (and sebum) secretion plays an important role in determining so. If your skin feels 'normal' after washing your face (not too dry or not too oily), that means you have normal skin. If your skin feels stretchy after washing your face, then that means your skin needs skincare products meant for dry and skin and if your appearance is often greasy and shiny, then that means you have oily skin. Let's Talk About Oily Skin When talking about having oily skin our mind straight always goes to clogged pores and acne because let's admit it, it does lead to a few blemishes. As long as you're following a proper skincare routine, keeping a check on your diet and covering your face when in public (or the dirt will stick to your face), you should be good. Despite all these measures, most of us still end up getting a bump or two and it's totally normal! Skincare Measure To Take For Oily Skin The funda is simple; your skin gets too oily and you gotta keep it clean & clear! Apart from following a CTM routine, you can also add a few products such as a vitamin C serum (will brighten the skin, reduce the chances of acne, protect the skin from external factors), niacinamide (controls the production of excess sebum, minimises the appearance of pores) and saliclyic acid (acne's biggest dushman, gently exfoliates the skin and also helps eradicating blackheads & whiteheads) if you have a severe case of acne. A Few Pointers To Keep In Mind If You Have Oily Skin Determining oily skin is easy. If your skin shining bright like a diamond after a few hours of washing your face, then you know it. Another way to make sure is to touch the area around your nose as soon as you wake up. If it feels greasy, congratulations, you have oily skin! Here are a few pointers you should keep in mind if you want to keep the oil secretion in check: - Wash your face at least thrice in a day as bacteria and other nasties 'stick' to the oily skin easily. - Never skip on applying a moisturiser as your skin will produce more sebum (that's right) to make up for the moisture loss, thus resulting in acne or skin congestion. - Always follow a dedicated skincare routine as trust us, it will benefit your skin in more ways than one. - Keep the phone's surface clean as it is the easiest way to transfer germs to your face that can lead to whiteheads and other painful bumps. - Another thing to keep in mind is to regularly change your pillow covers! Our skin is constantly shedding dry skin cells, specially when we are sleeping at night. So, make sure you change your pillow covers once a week. Reasons Why You Have Oily Skin The main reason why you have oily skin is because you were born with it (so, you better own it!). Although, your normal / dry skin can slowly transition to becoming oily due to to puberty, menopause and pregnancy. As long you take care of your skin, use suitable skincare products, your skin should be good!